This Thermomix Rissoles recipe is quick to prepare, budget friendly and most importantly - family friendly! You can adapt these rissoles to suit all tastes and they are also a great way of smuggling some extra veggies into the kids.
These rissoles go well with everything from mashed potato and veggies, to salads and they are also great popped into a bread roll and turned into a burger too.
Why you will love this recipe:
- Budget Friendly – you can also use what you have already at home to make them even more affordable.
- Great for the whole family – this recipe can be modified to suit your entire family.
- Hidden Veggies – Rissoles are a great way to sneak some extra vegetables into the kids, as the vegetables are finely grated, my kids don't even notice that they are in there
- Versatile – There is no need to serve these Rissoles with veggies, you can also use them to make homemade burgers, in sandwiches or serve alongside salad.
- Freezer friendly – these rissoles can be frozen when they are both cooked and uncooked for up to three months.
Ingredients
Please note you will find the full list of ingredients and method in the recipe card below.
- Grate the onion, garlic, zucchini and carrot.
2. Add the remaining rissole ingredients and mix until combined.
3. Scoop up the mixture and form a ball.
4. Place the patty in the bowl of flour and gently coat.
5. Place into the frying pan and cook for 3 - 4 minutes on each side.
Tips for Making Rissoles in a Thermomix
- You can leave the egg out of this recipe if you prefer. Please note the egg does help to bind the rissoles together.
- Freeze these rissoles either raw or once cooked. Place in a freezer safe container and store for up to two months.
- You can substitute or add grated vegetables to this recipe. We also like to add sweet potato or pumpkin.
- These Rissoles are also a great lunch box snack!
- The below recipe makes around 10 Rissoles (depending on the size you make them) and you can freeze any leftovers – they make a great easy meal!
These Thermomix Rissoles can be enjoyed in a variety of ways, serve alongside your favourite steamed vegetables or with a salad. They are also delicious inside our homemade Thermomix Brioche Buns.
More easy Thermomix Dinner recipes:
- Thermomix Chicken, Pumpkin, Bacon & Baby Spinach Risotto
- Thermomix Mince Recipes
- Thermomix Creamy Chicken Pies | Pie Maker Recipe
- Thermomix Beef and Vegetable Pasta Bake
- Thermomix Zucchini Slice
- Thermomix Seafood Risotto
- Thermomix Chicken Curry
- Thermomix Vegetarian Sausage Rolls
- Thermomix Zucchini Fritters
- Thermomix Creamy Chicken & Bacon Pasta Bake
Thermomix Rissoles
Equipment
- Frying Pan
- Thermomix
Ingredients
- 500 grams beef mince
- 90 grams brown onion cut in half
- 1 clove garlic
- 100 grams carrot cut into 3cm pieces
- 100 grams zucchini cut into 3cm pieces
- 1 egg
- 1 teaspoon soy sauce
- 1 teaspoon worcestershire sauce
- 150 grams plain flour in a separate bowl for coating.
Instructions
- Place the onion and garlic into your Thermomix bowl and blitz for 3 seconds, speed 6 to grate.
- Add the zucchini and carrot pieces and blitz for 4 seconds, speed 6 to grate. If there are still large pieces remaining, blitz for a further 3 seconds, speed 5 until finely grated.
- Scrape down the sides of the bowl and add the mince, sauces and egg to your Thermomix bowl and mix for 15 seconds, speed 5 to combine. Use your spatula to push the mince down towards the blades if needed.
- Scrape down the sides of the bowl and mix for a further 10 seconds, speed 4 or until the mixture is well combined.
- Divide the mixture into 10 portions and use your hands to bring them together before rolling in the flour.
- Place the rissoles into a frying pan with a little olive oil and cook for approximately 3 -4 minutes on each side or until cooked through.
Notes
- You can leave the egg out of this recipe if you prefer. Please note the egg does help to bind the rissoles together.
- These rissoles can be frozen either before or after cooking.
- You can substitute or add grated vegetables to this recipe. We also like to add sweet potato or pumpkin.
- These Rissoles are also a great lunch box snack!
- The below recipe makes around 10 Rissoles (depending on the size you make them) and you can freeze any leftovers – they make a great easy meal!
Nutrition
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Kaye says
I found the mixture to be overly moist - quite sloppy to handle. Guess that’s due to the zucchini. But nice when cooked. Next time, I’ll grate the zucchini separately and squeeze out the moisture.
Lauren Matheson says
Hi Kaye, thanks for the feedback. Yes the water content of the zucchini can certainly impact the texture.
Eric says
I have to say these rissoles taste very good. I have made rissoles for barbecues and family dinners for years and this is my first time using the thermomix.
Lucy says
Fantastic!
Austin Beavis says
Always loved eating rissoles and I like the fact they are exceptionally simple to prepare. Thanks for
sharing the recipe.