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    Home » All Posts » Savoury » Main Dishes » Thermomix Vegetable Soup

    Published: May 24, 2017 · Modified: Jan 17, 2022 by Lauren Matheson ·

    Thermomix Vegetable Soup

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    Our Thermomix Vegetable Soup recipe is guaranteed to warm you up and best of all it takes just 30 minutes to make!

    Thermomix Vegetable Soup served with bread

    My entire family (including bub!) love this Thermomix Vegetable Soup recipe and it regularly appears on our dining table.  This recipe is a great way to use up any vegetables you may have in the fridge or freezer and it can also be easily adapted to suit the tastes of your family.

    Thermomix Vegetable Soup by Thermobliss

    I like to make a batch of this soup up on the weekend and then freeze it in single serve containers for easy meals throughout the week.  While this Thermomix Vegetable Soup is quite healthy, both myself and the boys love adding some freshly grated parmesan cheese to it and we also can't resist eating it with pieces of toast instead of a spoon too!

    Thermomix Vegetable Soup

    PS. If you love the sound of this recipe, make sure you also check out our Thermomix Pumpkin Soup and our Thermomix Cauliflower Soup.

    A spoon in a bowl of vegetable soup.

    Thermomix Vegetable Soup Recipe

    Our Thermomix Vegetable Soup recipe is packed full of healthy vegetables, beans and tomatoes. Let the Thermomix do all the hard work for you - chopping, sauteeing and cooking - and have dinner on the table in less than 30 minutes!
    5 from 15 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: healthy soup
    Diet: Vegetarian
    Diet: http://schema.org/VegetarianDiet
    Prep Time: 10 minutes
    Cook Time: 18 minutes
    Total Time: 28 minutes
    Servings: 6 serves
    Calories: 166kcal
    Author: Lucy & Lauren
    Cost: $10

    Equipment

    • 1 Thermomix

    Ingredients

    • 1 brown onion halved
    • 2 garlic cloves or 2 teaspoon minced garlic
    • 250 g zucchini approx 1 small
    • 100 g carrot approx 1 medium
    • ½ red capsicum
    • 1 stalk celery
    • 20 g olive oil
    • 400 g tomatoes crushed or diced, tinned
    • 700 g vegetable stock liquid
    • 1 tablespoon mixed herbs dried or fresh
    • 1 tablespoon cornflour
    • 50 g green beans
    • 400 g 4 bean mix tinned, rinsed

    Instructions

    • Cut the onion into quarters and add the peeled garlic cloves to your Thermomix bowl.
    • Roughly chop the zucchini, carrot, capsicum and celery into 3cm pieces and add to your Thermomix bowl. With the MC on, mix for 6 seconds, Speed 4.
      Tip: If you want your veggies more finely grated, mix for a further 3 seconds, Speed 4. Scrape down the sides of the bowl.
    • Add the olive oil and cook for 3 minutes, Varoma temp, Speed 2 (MC on).
    • Scrape down the sides of the bowl and add the crushed tomatoes, vegetable stock liquid, dried mixed herbs and cornflour. Cook for 10 minutes, 100 degrees, Speed 2, REVERSE (MC on).
    • Add the green beans (which have been cut into 3cm pieces) and the tin of 4 bean mix (which have been drained and rinsed). Cook for a further 5 minutes, 100 degrees, Speed 1, REVERSE (MC on).

    Notes

    RECIPE NOTES & TIPS

    Nutrition

    Calories: 166kcal | Carbohydrates: 27g | Protein: 8g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 494mg | Potassium: 679mg | Fiber: 8g | Sugar: 6g | Vitamin A: 4126IU | Vitamin C: 35mg | Calcium: 51mg | Iron: 3mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

    Enjoy!

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    Reader Interactions

    Comments

    1. Sharon says

      June 16, 2022 at 9:39 am

      I made this lastnight and it was so yummy... Added 1.5 cups of pasta to it. Highly recommend 🙂

      Reply
    2. Rhianna says

      June 06, 2021 at 9:07 pm

      5 stars
      Yummy soup and easy to make. Will definately make this again

      Reply
      • Lucy says

        June 07, 2021 at 8:02 am

        I'm so glad you liked it!

        Reply
    3. Sara says

      March 21, 2021 at 11:33 am

      5 stars
      Love this vege soup. A winner with my family. Great recipe. Thankyou

      Reply
    4. Martina Holloway says

      February 18, 2020 at 1:25 pm

      Made this for dinner last night, delicious. Needed to cook in Thermonix for extra 10 mins for veg.

      Reply
    5. Kate says

      January 30, 2020 at 8:29 pm

      Do you need to blitz the onion before adding the other veg?

      Reply
      • Lauren Matheson says

        February 07, 2020 at 3:04 pm

        You don't need to, you can if you prefer to have it cut finer though

        Reply
    6. Suzanne Cooper says

      October 25, 2019 at 7:47 pm

      I love all the above comments. I would like to add that tonight I tried adding diced lamb which I browned first. About 200 gms as I wanted lamb and vegetable soup. I have cooked this soup a few times recently and agree it is one of the best, and might even replace my very involved minestrone recipe ( of 30 years) as our favourite.

      Reply
      • Lucy says

        October 26, 2019 at 6:27 am

        Thank you so much! We're so glad you like it!

        Reply
    7. Katie says

      July 07, 2019 at 7:55 pm

      Can the recipe be edited to instruct when to add the stock paste please? I got my hubby to make this tonight, he served it up and I straight away accused him of forgetting to add stock because it lacked flavour! Turns out it isn’t in the instructions to add it. Cue an apology to hubby!

      Reply
    8. Chantelle says

      May 13, 2019 at 12:19 am

      Hi if I don't have the vege stock paste how much vegetable stock liquid should I be using for this recipe?

      Reply
    9. Mel says

      February 04, 2019 at 6:41 pm

      Can you add some thin pasta to this recipe?

      Reply
      • Lauren Matheson says

        February 06, 2019 at 6:37 am

        You sure can xx

        Reply
    10. Narelle says

      June 20, 2018 at 4:19 pm

      OMG, my husdnad and I LOVE this vegetable soup! The best thing is I can have veggies in it that he doesn't normally eat ??

      Reply
    11. Chloe says

      June 16, 2018 at 2:21 pm

      I don't have any bean mix! Does it work without it? thanks!

      Reply
      • Lucy Mathieson says

        June 18, 2018 at 8:06 am

        Absolutely!

        Reply
    12. Amy says

      June 07, 2018 at 3:40 pm

      I missed the stock, can I put it in after the soup has cooked by any chance?

      Reply
      • Lucy Mathieson says

        June 07, 2018 at 5:06 pm

        Hi Amy, you can but I'd let it cook a little longer.

        Reply
    13. Noni says

      April 21, 2018 at 1:31 pm

      This looks delicious! Just wondering if this recipe can be doubled? (Thought I’d check before I try and destroy my kitchen, hehe)

      Reply
      • Lucy Mathieson says

        April 22, 2018 at 7:06 am

        Hi Noni, no unfortunately it can't be as it would go over the fill line. xx

        Reply
    14. Carissa says

      April 08, 2018 at 9:21 pm

      I made this using the method without checking the ingredients list to make sure I had everything! I’m assuming the stock goes in with the water?!

      Reply
      • Lucy Mathieson says

        April 09, 2018 at 11:03 am

        Yes it does! 🙂

        Reply

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