• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Thermomix Recipes
  • Sweet
    • Slices, Brownies & Bars
    • Cookies & Biscuits
    • Cakes & Cupcakes
    • Chocolate
    • Desserts
    • Breakfast & Brunch
    • Healthy Treats
    • Drinks & Smoothies
    • Sweet Breads & Muffins
    • Christmas
    • Easter
    • Celebrations
  • Savoury
    • Savoury Thermomix Lunchbox Recipes
    • Main Dishes
    • Sides & Salads
    • Snacks
    • Soups
    • Savoury Breads & Muffins
  • Lunch Box
    • Kids/Toddlers
  • Family Meals
  • Store
    • Shop All
    • Categories
      • Thermomix Recipe Books
      • Thermomix Recipe eBooks
  • Contact

Thermobliss

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Thermomix Recipes
  • Sweet Recipes
  • Savoury Recipes
  • Family Recipes
  • Cookbook Shop
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » All Posts » Savoury » Thermomix Cauliflower Soup

    Published: May 30, 2016 · Modified: Aug 9, 2021 by Lucy ·

    Thermomix Cauliflower Soup

    788 shares
    • Facebook
    • Twitter
    Jump to Recipe Print Recipe

    Our famous Thermomix Cauliflower Soup is so deliciously healthy and creamy. Made from just 5 basic ingredients and ready to eat in just 30 minutes. A family favourite winter soup recipe!

    Bacon on top of a bowl of creamy vegetable soup.

    For the past few years our Thermomix Cauliflower Soup recipe has been by far one of our most popular soup recipes!

    Not only is it super healthy and deliciously creamy (without any cream or milk needed!), it's also incredibly quick to prepare and cook.

    In fact, dinner will be on the table in just 30 minutes... and everyone is guaranteed to love it!

    A blue tea towel around a bowl of white soup with bacon.

    Why You're Going To Love Thermomix Cauliflower Soup

    This quick and easy Thermomix Cauliflower Soup recipe couldn't be any easier to make... or eat!

    • 30 Minute Dinner - From start to finish, this soup will be on the table and ready to eat in just 30 minutes. Perfect for those busy weeknights!
    • Vegetarian Option - Omit the crispy bacon on top for a delicious meat-free meal.
    • Creamy (without any cream or milk!) - You wont believe that this recipe contains absolutely NO cream or milk at all! The creaminess comes from the pureed cauliflower making it a healthy and low fat alternative.
    • Freezer-Friendly - Pop any leftovers in the freezer for up to 3 months.

    What You Need

    Just 5 basic ingredients are needed to make our classic Thermomix Cauliflower Soup:

    Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full method.

    The ingredients for cauliflower soup.
    • cauliflower - use a 1kg of cauliflower (equivalent to approximately 1 large cauliflower). Chop into florets before using.
    • parmesan - grated parmesan gives this creamy cauliflower soup a delicious flavour.
    • vegetable stock liquid - use a store-bought vegetable chicken stock or make your own by adding 1 teaspoon of chicken stock powder to every 1 cup of water (I like the Vegeta brand the best). Alternatively, you can use your own homemade chicken stock paste.
    • butter - a small amount of butter is used to add to the creaminess of the pureed cauflower.
    • optional - crispy bacon pieces - for serving. These can be omitted for a vegetarian option.

    Step By Step Instructions

    Just a few simple steps are needed to make this classic soup:

    Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full method.

    Step 1 - Grate The Parmesan

    Finely grate the parmesan cheese in the Thermomix bowl.

    Pour into a seperate bowl and set aside until needed.

    Grated parmesan in a Thermomix bowl.

    Step 2 - Cook

    Place the cauliflower and vegetable stock into the Themomix bowl.

    Season with salt and pepper.

    IMPORTANT NOTE: Do NOT exceed the MAX line at any stage. Use less liquid stock if you are nearing the MAX line.

    Cook for 25 minutes. Remove the MC before cooking, but place the rice basket over the whole to catch any splatters.

    Cauliflower and liquid stock in a stainless jug.

    Step 3 - Puree

    Add the butter then allow the soup to cool slightly before pureeing (do not attempt to puree while the soup is very hot as this can be dangerous).

    Melted butter on top of hot soup in a stainless jug.

    Step 4 - Add The Parmesan

    Add half of the parmesan cheese and mix through the pureed soup.

    Serve with crispy bacon (optional).

    Pureed cauliflower soup in a Thermomix with grated parmesan on top.

    Expert Tips & FAQ

    What happens if I've reached the MAX line and still have extra stock to add?

    It's important that you never exceed the MAX line. If you're nearing the line, simply omit the excess liquid stock you have.

    Pureeing the soup

    Remove the lid and allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.

    Storing

    Store this soup in an airtight container in the fridge for up to 3 days.

    Freezing

    Freeze in an airtight container for up to 3 months.

    A bowl of cauliflower soup topped with crispy bacon.

    Related Recipes

    There's no doubt that you just can't beat a healthy and nutritious soup on a cold wintery day!

    Here's a few more of our favourite Thermomix soup recipes:

    • Potato & Leek Soup - this thick and hearty soup is delicious served with our homemade sourdough bread.
    • Chicken, Corn & Noodle Soup - an absolute favourite with the kids! This is a fun take on a Chinese take-out style egg drop soup with the addition of 2 minute noodles.
    • Sweet Potato Soup & Pumpkin Soup - A classic pumpkin soup with the tasty sweet potato twist!
    A spoon in a bowl of cauliflower soup with bacon crumbs.

    Thermomix Dinners Cookbooks

    If you hadn't already guessed, we LOVE simple family dinners that you can cook in your Thermomix!

    Click here to browse our range of printed Thermomix dinner cookbooks (that also come with free eBook versions).

    A collection of three 'A Month of Dinners' recipe books
    A blue tea towel around a bowl of white soup with bacon.

    Thermomix Cauliflower Soup

    Our famous Thermomix Cauliflower Soup is so deliciously healthy and creamy. Made from just 5 basic ingredients and ready to eat in just 30 minutes. A family favourite winter soup recipe!
    4.88 from 32 votes
    Print Pin Rate
    Course: Main Course
    Cuisine: soup
    Prep Time: 5 minutes
    Cook Time: 25 minutes
    Total Time: 30 minutes
    Servings: 6 serves
    Calories: 112kcal
    Author: Lucy & Lauren
    Cost: $10

    Equipment

    • Thermomix

    Ingredients

    • 60 g parmesan cheese
    • 850 g vegetable stock liquid
    • 1 kg cauliflower cut into small florets (approximately 1 large cauliflower)
    • sea salt and pepper to season
    • 20 g butter
    • crispy fried bacon optional

    Instructions

    • Place the parmesan cheese into the TM bowl and grate on Speed 10 for 10 seconds. Set aside.
    • Place the chopped cauliflower and vegetable stock into the Thermomix bowl (there's no need to clean it after the parmesan).
    • Season with salt and pepper.
    • Cook for 25 minutes, 100 degrees, Speed 1.
    • Remove the lid and add the butter to the Thermomix bowl.
    • Allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.
    • Add half of the parmesan cheese and mix for a further 30 seconds on Speed 8.
    • Serve the soup with crispy bacon pieces (optional) and the remaining parmesan cheese.

    Notes

    RECIPE NOTES
    Do NOT exceed the MAX line - It's important that you never exceed the MAX line. If you're nearing the line, simply omit the excess liquid stock you have.
    Very carefully puree the soup - Remove the lid and allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.
    Storing - Store this soup in an airtight container in the fridge for up to 3 days.
    Freezing - Freeze in an airtight container for up to 3 months.

    Nutrition

    Calories: 112kcal | Carbohydrates: 10g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 801mg | Potassium: 508mg | Fiber: 3g | Sugar: 4g | Vitamin A: 463IU | Vitamin C: 80mg | Calcium: 156mg | Iron: 1mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

    YOU MIGHT ALSO LIKE

    • Easy Thermomix Soup Recipes
      Easy Thermomix Soup Recipes
    • Thermomix Sweet Potato, Carrot & Turmeric Soup
      Thermomix Sweet Potato, Carrot & Turmeric Soup
    • Thermomix Chunky Minestrone Soup
      Thermomix Chunky Minestrone Soup
    • Healthy Thermomix Smoothies
      Healthy Thermomix Smoothies
    « How To Get Your Thermomix Looking Like New Again!
    Thermomix Jam Drops »
    Get the Brunch Pro Theme

    Reader Interactions

    Comments

    1. Gemma says

      June 22, 2022 at 8:56 pm

      Surprisingly tasty! I roasted the cauliflower first and also added all the Parmesan as I didn’t read the recipe properly 😂. Didn’t worry about the bacon as I had it as an entree to steak 😁

      Reply
      • Lucy says

        June 23, 2022 at 8:17 am

        Fantastic!

        Reply
    « Older Comments

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

    More about us →

    Thermomix Dinners

    • Thermomix Chicken, Pumpkin, Bacon & Baby Spinach Risotto
    • Thermomix Japanese Chicken Curry
    • Thermomix Beef Pies | Pie Maker Recipe
    • Thermomix Bao Buns

    Popular

    • Thermomix Pancakes | The Best Fluffy Pancake Recipe!
    • Thermomix Chocolate Coconut Balls | Rum Balls
    • Thermomix Banana Bread
    • Four Ingredient Scones

    Popular Products

    • Thermomix Christmas Cookbook Volume 2
    • Thermomix Christmas Volumes 1 and 2 & Cocktails Cookbook Bundle
    • Complete Cookbook Set | 11 Books
    • Thermomix Kids Snacks Vol 1 & 2 And Lunch Box Bundle | 3 Book Set
    • A Month of Thermomix Dinners 1, 2 & 3 Bundle
    • Thermomix Chocolate & Slices Bundle

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Us
    • Terms Of Use

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • hello@thermobliss.com

    Please note the content including images and recipes contained within the ThermoBliss website and recipe books are protected by copyright 2021. Adding and/or sharing of content from the ThermoBliss website or recipe books to third party websites or platforms is prohibited.

    Copyright © 2021 ThermoBliss

    Copyright 2020 Brunch Pro on the Brunch Pro Theme

    Manage Cookie Consent
    To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage vendors Read more about these purposes
    View preferences
    {title} {title} {title}