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    Home » All Posts » Sweet » Healthy Treats » Thermomix Double Chocolate Brownie Bliss Balls

    Published: Jan 16, 2015 · Modified: Sep 23, 2023 by Lucy ·

    Thermomix Double Chocolate Brownie Bliss Balls

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    Our Thermomix Double Chocolate Brownie Bliss Balls are made from just 6 ingredients and are a healthy energy-boosting snack.

    Perfect for school lunchboxes, an after school treat or post-gym pick-me-up!

    Round bliss balls on a cake stand.

    When you're craving something sweet, but are trying to eat healthy, then a bliss ball is the answer!

    These Thermomix Double Chocolate Brownie Bliss Balls are a chocoholics answer to a guilt-free treat.

    Just like our chocolate bliss balls, Weet-Bix balls and apricot balls, this version is super delicious AND healthy!

    A plate of chocolate brownie bliss balls.

    Why You're Going To Love These Bliss Balls

    • Quick & Easy - These bliss balls can be whipped up in no time at all in the Thermomix... and they'll disappear just as quickly!
    • Double Chocolate - The cacao powder gives the balls a beautiful chocolate brownie flavours and the cacao nibs add the most delicious chocolate crunch.
    • Energy Boosting Snack - These Thermomix Double Chocolate Brownie Bliss Balls make a fantastic mid afternoon pick-me-up, after school treat or lunchbox snack.

    What You Need

    Just 6 ingredients are needed to make Thermomix Double Chocolate Brownie Bliss Balls!

    Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    The ingredients for brownie bliss balls.
    • pitted dates - use dried pitted dates or medjool dates
    • agave syrup - or substitute with honey or rice malt syrup
    • vanilla extract - or vanilla essence
    • cacao powder - or cocoa powder
    • raw almonds
    • cacao nibs - optional. Or substitute for chocolate chips.

    Step By Step Instructions

    It takes just 5 minutes to prepare our Thermomix Double Chocolate Brownie Bliss Balls!

    Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    Step 1 - Make A Paste

    Place the dates, agave syrup, vanilla extract and cacao powder into the Thermomix and mix to form a paste.

    A date paste in a jug.

    Step 2 - Add The Almonds

    Add the almonds and mix until well combined.

    Almonds in a stainless jug.

    Step 3 - Mix Through The Cacao Nibs

    Add the cacao nibs and mix on Reverse to combine.

    Almond and date mixture in a Thermomix.

    Step 4 - Roll Into Balls

    Use your hands to roll the mixture into tablespoon sized balls.

    A hand rolling a bliss ball.

    Expert Tips

    • Ensure you use pitted dates or remove the pits before mixing
    • This recipe is suitable for use in all Thermomix models
    • You can double or triple our Thermomix Double Chocolate Brownie Bliss Balls recipe
    • Store in an airtight container in the fridge for up to 1 week
    • Freeze for up to 3 months
    • Frozen bliss balls can be placed straight into lunchboxes and will be defrosted by recess
    A chocolate date ball.

    FAQs

    What can I use instead of agave?

    Honey or rice malt syrup can be substituted for the agave syrup.

    What do I do if my mixture is too soft or too dry?

    If your mixture is too soft to roll into balls, add some extra almonds and mix to combine.
    If your mixture is too dry, add an extra tablespoon of agave syrup (or honey/rice malt syrup).

    Can I omit the cacao nibs?

    Yes you can! While they give the Thermomix Double Chocolate Brownie Bliss Balls a delicious crunch, they can be omitted (or substituted with chocolate chips).

    A half eaten protein ball.

    Related Recipes

    Looking for more healthy Thermomix snacks?

    Here's some of our most popular recipes:

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      Healthy Thermomix Chocolate Ice Cream
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    Shop Our Range Of Thermomix Cookbooks

    Browse our collection of hardcopy Thermomix cookbooks here.

    There's everything from family dinners to kids snacks, desserts to cookies, slices to Christmas recipes, cocktails to chocolate recipes and more!

    ThermoBliss complete set
    Round bliss balls on a cake stand.

    Thermomix Double Chocolate Brownie Bliss Balls

    Our most popular bliss ball recipe! Inspired by the flavours of a chocolate brownie... but in a healthy little bliss ball!
    4.86 from 7 votes
    Print Pin Rate
    Course: healthy snacks
    Cuisine: Western
    Prep Time: 5 minutes minutes
    Total Time: 5 minutes minutes
    Servings: 12 serves
    Calories: 122kcal
    Author: Lucy & Lauren
    Cost: $5

    Equipment

    • Thermomix

    Ingredients

    • 100 g pitted dates
    • 15 g agave syrup (honey or rice malt syrup could also be used)
    • 1 teaspoon vanilla extract
    • 10 g cacao powder or cocoa powder
    • 130 g raw almonds
    • 60 g cacao nibs or dark chocolate nibs
    Prevent your screen from going dark

    Instructions

    • Place the dates, agave syrup, vanilla extract and cacao powder into the Thermomix.
      Mix on Speed 6, 10 seconds or until the mixture resembles a paste.
    • Add in the almonds and mix on Speed 8 until your desired texture is achieved.
      *If the mixture is too dry, add an extra tablespoon of agave syrup (or honey/rice malt syrup).
    • Add in the cacao nibs and mix on Reverse, 10 seconds, Speed 3.
    • Roll into tablespoon sized balls.

    Notes

    RECIPE NOTES & TIPS
    • Ensure you use pitted dates or remove the pits before mixing
    • This recipe is suitable for use in all Thermomix models
    • You can double or triple our Thermomix Double Chocolate Brownie Bliss Balls recipe
    • Store in an airtight container in the fridge for up to 1 week
    • Freeze for up to 3 months
    • Frozen bliss balls can be placed straight into lunchboxes and will be defrosted by recess

    Nutrition

    Calories: 122kcal | Carbohydrates: 11g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Sodium: 1mg | Potassium: 147mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 34mg | Iron: 1mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

    More about us →

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