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    Home » All Posts » Savoury » Thermomix Mint & Cucumber Raita Dip

    Published: Apr 17, 2017 · Modified: Nov 4, 2017 by Lucy ·

    Thermomix Mint & Cucumber Raita Dip

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    This Thermomix Mint & Cucumber Raita Dip is fast, fresh and packed full of flavour! Serve it with homemade roti bread and your favourite curry or meat dish.

    Thermomix Mint & Cucumber Raita Dip

    I'm sure by now you guys know how much I love a quick and easy recipe... and this Thermomix Mint & Cucumber Raita Dip ticks those boxes! It's the perfect dip to serve on it's own with fresh homemade roti bread, great for wraps and sandwiches, and delicious served with meats or curries. It really is one very versatile dip!

    Thermomix Mint & Cucumber Raita Dip

    The fresh mint complements the lemon and cumin, giving this dip a zesty, light flavour.

    Thermomix Mint & Cucumber Raita Dip

    Don't forget to check out our homemade roti bread recipe (coming soon!). And if you love making dips in your Thermomix, make sure you check out our favourite Thermomix dip recipes!

    Thermomix Mint & Cucumber Raita Dip

    Thermomix Mint & Cucumber Raita Dip

    This Thermomix Mint & Cucumber Raita Dip is fast, fresh and packed full of flavour! Serve it with homemade roti bread and your favourite curry or meat dish.
    5 from 1 vote
    Print Pin Rate
    Course: Dinner
    Cuisine: Indian
    Diet: Vegetarian
    Prep Time: 10 minutes
    Chilling time: 2 hours
    Total Time: 2 hours 10 minutes
    Servings: 12
    Calories: 26kcal
    Author: Lucy & Lauren
    Cost: $5

    Equipment

    • Thermomix

    Ingredients

    • 5 g fresh mint
    • 350 g cucumber approx 1 large
    • 425 g greek or natural yoghurt
    • ¾ teaspoon ground cumin
    • 30 g lemon juice approx the juice of 1 lemon
    • Salt and pepper , to season

    Instructions

    • Place the mint leaves into the Thermomix bowl. Chop for 5 seconds, Speed 8. Scrape down the sides and repeat until roughly chopped.
    • Cut the cucumber into 6 pieces and scrape out the seeds (discard). Use a paper towl to dry the cucumber.
    • Place the dried cucumber pieces into the Thermomix bowl and press Turbo for 2-3 seconds or until roughly chopped. Scrape down the sides of the bowl. Remove any excess liquid.
    • Add the yoghurt, cumin, lemon juice, salt and pepper. Mix for 10 seconds, Speed 3, or until combined.
    • Pour into a bowl and place into the fridge for 2 hours.
    • Serve with roti bread or curry.

    Nutrition

    Calories: 26kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.3g | Cholesterol: 5mg | Sodium: 17mg | Potassium: 102mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 0.2mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

     

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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

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