Thermomix Mint & Cucumber Raita Dip

This Thermomix Mint & Cucumber Raita Dip is fast, fresh and packed full of flavour! Serve it with homemade roti bread and your favourite curry or meat dish.

I'm sure by now you guys know how much I love a quick and easy recipe... and this Thermomix Mint & Cucumber Raita Dip ticks those boxes! It's the perfect dip to serve on it's own with fresh homemade roti bread, great for wraps and sandwiches, and delicious served with meats or curries. It really is one very versatile dip!

The fresh mint complements the lemon and cumin, giving this dip a zesty, light flavour.

Don't forget to check out our homemade roti bread recipe (coming soon!). And if you love making dips in your Thermomix, make sure you check out our favourite Thermomix dip recipes!

Thermomix Mint & Cucumber Raita Dip

This Thermomix Mint & Cucumber Raita Dip is fast, fresh and packed full of flavour! Serve it with homemade roti bread and your favourite curry or meat dish.

5 from 1 vote

Print Pin Rate

Course: Dinner

Cuisine: Indian

Diet: Vegetarian

Prep Time: 10 minutes

Chilling time: 2 hours

Total Time: 2 hours 10 minutes

Servings: 12

Calories: 26kcal

Author: Lucy & Lauren

Cost: $5

Equipment

• ▢
  Thermomix

Ingredients

• ▢ 5 g fresh mint
• ▢ 350 g cucumber approx 1 large
• ▢ 425 g greek or natural yoghurt
• ▢ ¾ teaspoon ground cumin
• ▢ 30 g lemon juice approx the juice of 1 lemon
• ▢ Salt and pepper , to season

Instructions

• Place the mint leaves into the Thermomix bowl. Chop for 5 seconds, Speed 8. Scrape down the sides and repeat until roughly chopped.
• Cut the cucumber into 6 pieces and scrape out the seeds (discard). Use a paper towl to dry the cucumber.
• Place the dried cucumber pieces into the Thermomix bowl and press Turbo for 2-3 seconds or until roughly chopped. Scrape down the sides of the bowl. Remove any excess liquid.
• Add the yoghurt, cumin, lemon juice, salt and pepper. Mix for 10 seconds, Speed 3, or until combined.
• Pour into a bowl and place into the fridge for 2 hours.
• Serve with roti bread or curry.

Nutrition

Calories: 26kcal | Carbohydrates: 3g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.3g | Cholesterol: 5mg | Sodium: 17mg | Potassium: 102mg | Fiber: 0.3g | Sugar: 2g | Vitamin A: 75IU | Vitamin C: 2mg | Calcium: 49mg | Iron: 0.2mg

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