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    Home » All Posts » Savoury » Soups » Thermomix Zucchini Soup

    Published: Jul 1, 2024 by Lucy ·

    Thermomix Zucchini Soup

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    Jump to Recipe Print Recipe

    Our creamy Thermomix Zucchini Soup is SO simple to make and requires only 6 ingredients! Ready to serve in just 25 minutes!

    A spoon in a bowl of creamy zucchini soup.

    When the weather cools down, it's the perfect time to start whipping up delicious soups in your Thermomix!

    Whether you have an older model or a newer model, your Thermie will do all the work chopping, sauteing, cooking and blending your zucchini soup to creamy perfection!

    Serve with crusty bread, savoury muffins or cheese scones for the ultimate comfort food.

    Why You're Going To Love This Recipe

    There's a LOT to love about our creamy Thermomix zucchini soup!

    • 6 Ingredients - our super simple zucchini soup is made using just 6 basic, everyday budget-friendly ingredients.
    • Quick & Easy - from start to finish, this soup will be ready in just 25 minutes.
    • Vegetarian - a great option for a meat-free meal.
    • Classic Recipe - zucchini soup is such an old fashioned favourite (and a great way to use up cheap zucchinis when they're in season... or from your own veggie garden!).
    • Freezer-Friendly - freeze any leftover soup for up to 3 months.
    A piece of cheesy bread dipped into zucchini soup.

    What You Need

    All you need is 6 everyday basic ingredients!

    Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    The ingredients for Thermomix Zucchini Soup.
    • Onion - use a brown onion, halved
    • Garlic - you can use jarred minced garlic or mince your own fresh garlic cloves
    • Zucchini - roughly chopped
    • Potatoes - peeled and roughly chopped
    • Stock Liquid - I recommend using chicken stock liquid, however, you can use vegetable stock liquid for a vegetarian option
    • Cream - use thickened or cooking cream for the best results

    Step By Step Instructions

    Let's make Thermomix Zucchini Soup... in just 25 minutes!

    Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    Step 1 - Chop The Onion & Garlic

    Place the halved onion and the garlic into the Thermomix bowl and mix until finely chopped.

    Chopped onion in a stainless jug.

    Step 2 - Add The Ingredients & Cook

    Add the chopped zucchini, potatoes and chicken stock liquid and cook for 20 minutes (with the MC lid off).

    Note: ensure you do NOT exceed the MAX line at any stage.

    Vegetables in a Thermomix bowl.

    Step 3 - Add The Cream & Blend

    Add the cream to the bowl.

    Season with salt and pepper.

    Creamy mixture with zucchini in a Thermomix bowl.

    Blend until smooth and creamy.

    A Thermomix bowl filled with creamy zucchini soup.

    Expert Tips

    Follow our simple tips for the perfect creamy zucchini soup.

    • Soup Consistency - for a chunkier soup, blend by pressing Turbo until the soup has reached your desired consistency.
    • Do NOT exceed the MAX line - at no stage should you exceed the MAX line in the Thermomix machine. This is particularly important with the TM31 as the bowl is smaller than the TM5 and TM6. If you are close to the MAX line, use less stock liquid.
    • MC OFF - for safety reasons, it's important to remove the measuring cup (MC) when cooking at very high temperatures. To avoid splatters, place the splatter guard or simmering basket over the top of the lid instead.
    • Store in an airtight container in the fridge for up to 3 days.
    • Reheat frozen soup in a pot on the stovetop or in the microwave.
    • Reheat defrosted soup in the microwave, on the stovetop or in the Thermomix.
    • Allow the soup to cool completely in the fridge and then freeze for up to 3 months.
    An overhead shot of zucchini soup.

    FAQs

    Can I double this recipe?

    No - this recipe cannot be doubled as doing so would exceed the MAX safety line.

    Why do I need to remove the MC when I'm cooking the soup?

    This is for safety reasons as steam builds up in the Thermomix when cooking at high temperatures. Removing the MC (measuring cup) and instead placing the splatter guard or simmering basket over the hole in the Thermomix lid allows the steam to safely escape while catching any splatters.

    A piece of cheesy bread dipped into zucchini soup.

    Related Recipes

    Looking for more tasty soup inspiration?

    Here's a few more of our favourites:

    • A chicken soup with vegetables and noodles in a bowl.
      Thermomix Chicken Noodle Soup
    • Side view of Spicy Tomato Soup in a black bowl that is topped with grated parmesan cheese.
      Thermomix Spicy Tomato Soup
    • A spoon in a bowl of vegetable soup.
      Thermomix Vegetable Soup
    • A bowl of Chinese chicken soup.
      Thermomix Chicken, Noodle & Corn Soup

    SHOP OUR RANGE OF THERMOMIX COOKBOOKS

    Browse our collection of hardcopy Thermomix cookbooks here.

    There's everything from family dinners to kids snacks, desserts to cookies, slices to Christmas recipes, cocktails to chocolate recipes and more!

    Complete set o 16 ThermoBliss recipe books.
    A spoon in a bowl of creamy zucchini soup.

    Thermomix Zucchini Soup

    Our creamy Thermomix Zucchini Soup is SO simple to make and requires only 6 ingredients! Ready to enjoy in just 25 minutes!
    5 from 1 vote
    Print Pin Rate
    Course: Soup
    Cuisine: Western
    Diet: Vegetarian
    Prep Time: 5 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 25 minutes minutes
    Servings: 4 serves
    Calories: 281kcal
    Author: Lucy & Lauren
    Cost: $5

    Equipment

    • Thermomix

    Ingredients

    • 1 brown onion halved
    • 1 teaspoon minced garlic
    • 650 g zucchini roughly chopped (approx 4 medium)
    • 220 g potatoes peeled and roughly chopped (approx 2 medium)
    • 500 g chicken stock liquid or vegetable stock
    • 180 g cream thickened or cooking
    • salt and pepper to season
    Prevent your screen from going dark

    Instructions

    • Place the onion and garlic into the Thermomix bowl. Mix for 4 seconds, Speed 4. Scrape down the sides of the bowl.
    • Add the chopped zucchini, potatoes and chicken stock liquid. Cook for 20 minutes, 100 degrees, Speed 1 (with the MC off and the splatter guard in place).
    • Add the cream and season with salt and pepper.
    • With the MC off but the splatter guard in place, very slowly increase to Speed 8 for 1 minute.
    • Serve immediately.

    Notes

    RECIPE NOTES & TIPS
    • Soup Consistency - for a chunkier soup, blend by pressing Turbo until the soup has reached your desired consistency.
    • Do NOT exceed the MAX line - at no stage should you exceed the MAX line in the Thermomix machine. This is particularly important with the TM31 as the bowl is smaller than the TM5 and TM6. If you are close to the MAX line, use less stock liquid.
    • MC OFF - for safety reasons, it's important to remove the measuring cup (MC) when cooking at very high temperatures. To avoid splatters, place the splatter guard or simmering basket over the top of the lid instead.
    • Store in an airtight container in the fridge for up to 3 days.
    • Reheat frozen soup in a pot on the stovetop or in the microwave.
    • Reheat defrosted soup in the microwave, on the stovetop or in the Thermomix.
    • Allow the soup to cool completely in the fridge and then freeze for up to 3 months.

    Nutrition

    Calories: 281kcal | Carbohydrates: 23g | Protein: 8g | Fat: 18g | Saturated Fat: 11g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 55mg | Sodium: 209mg | Potassium: 875mg | Fiber: 3g | Sugar: 9g | Vitamin A: 992IU | Vitamin C: 43mg | Calcium: 75mg | Iron: 1mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

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