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    Home » All Posts » Savoury » Soups » Thermomix Thai Pumpkin Soup

    Published: Jul 23, 2018 · Modified: Aug 15, 2022 by Lucy ·

    Thermomix Thai Pumpkin Soup

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    A simple and delicious Thermomix Thai Pumpkin Soup that is absolutely packed with flavour. Ready to eat in just over 30 minutes!

    Serve it with homemade bread or scrolls for a tasty lunch or dinner.

    A bowl of pumpkin soup with naan bread in the background.

    Say hello to the easiest Thermomix Thai Pumpkin Soup you will ever make!
    Made with just 4 ingredients... and ready to eat in 35 minutes.

    Full of flavour and completely delicious.

    This delicious soup has a yummy Thai-style twist on our classic Thermomix Pumpkin Soup and Dairy-Free Pumpkin Soup recipes.

    Why You're Going To Love This Recipe

    There is SO much to love about our Thermomix Thai Pumpkin Soup!

    • 4 Ingredients - forget long and complicated recipes with a huge list of ingredients... our Thai Pumpkin Soup requires just 4 ingredients!
    • Quick & Easy - ready to eat in 35 minutes! This no-fuss soup is cooked and pureed all in the Thermomix.
    • Freezer-Friendly - pop any leftovers in the freezer for easy lunches or dinners.
    • Dairy-Free - we use coconut cream in this recipe which gives a luscious, creamy flavour (minus the dairy!).
    A bowl of pumpkin soup made with Thai red curry paste.

    What You Need

    Just 4 ingredients!

    Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full method.

    The ingredients for Thai Pumpkin Soup.
    • Pumpkin - I recommend using butternut pumpkin. However, you can use any variety you like, including Kent, Jap etc. Remove the skin and seeds and cut the pumpkin into 3cm pieces.
    • Red Curry Paste - you can use any brand you like (I generally use Ayam). You will find curry paste in the Asian section of your supermarket.
    • Water - do NOT exceed the MAX line in the Themomix (this is especially important in the TM31 model where the bowl is smaller).
    • Coconut Cream - or coconut milk. You can use regular coconut cream or light. Again, this can be bought from the Asian section of the supermarket.

    Step By Step Instructions

    It couldn't be easier to make this flavour-packed Thermomix soup!

    Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full method.

    Step 1 - Cook The Soup

    Place all of the ingredients into the Thermomix bowl.

    IMPORTANT NOTE: Do NOT exceed the MAX line at any stage. Use less water if you are nearing the MAX line.

    Cook for 25 minutes.

    Remove the MC before cooking, but place the rice basket or splatter guard over the hole to catch any splatters.

    Pumpkin, red curry paste, coconut cream and stock in a Thermomix bowl.

    Step 2 - Allow To Cool Slightly

    It's important to allow the soup to cool slightly before pureeing.

    NOTE: Do not attempt to puree while the soup is very hot as this can be dangerous.

    Pumpkin soup in a Thermomix.

    Step 3 - Puree

    Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.

    Smooth pureed thai pumpkin soup in a Thermomix bowl.

    Expert Tips

    • Do NOT exceed the MAX line - It's important that you never exceed the MAX line. If you're nearing the line, simply omit some of the water. This is especially important in the TM31 model - as the bowl is smaller.
    • Pureeing the soup safely - Allow the soup to cool for a few minutes. With the lid in place, VERY slowly increase the Speed to Speed 6. If the machine starts to shake, decrease the Speed and increase even more slowly.
    • Store in an airtight container in the fridge for up to 3 days.
    • Freeze in an airtight container for up to 3 months.

    FAQ

    What is the splatter guard?

    The splatter guard is an accessory that comes with the newer Thermomix models. It fits over the top of the Thermomix lid (when the MC is removed) to catch any splatters - perfect when cooking soup! If you don't have a splatter guard, you can place the rice basket over the MC hole instead.

    Can I use coconut milk instead of coconut cream?

    Yes you can. However, coconut cream will give you the richest flavour.

    How do I know if the pumpkin has cooked enough?

    After the cooking time, insert a fork into a piece of the pumpkin. It should be soft and easily break apart. If it's still firm, cook for a further 5 minutes and test again.

    A simple and delicious Thermomix Thai Pumpkin Soup... perfect served on it's own (and even better with hot crusty bread!). 

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    THERMOMIX DINNERS COOKBOOKS

    If you hadn't already guessed, we LOVE simple family dinners that you can cook in your Thermomix!

    Click here to browse our range of printed Thermomix dinner cookbooks (that also come with free eBook versions).

    A collection of three 'A Month of Dinners' recipe books
    Thermomix Thai Pumpkin Soup

    Thermomix Thai Pumpkin Soup

    A simple and delicious Thermomix Thai Pumpkin Soup... perfect served on it's own (and even better with hot crusty bread!). 
    4.91 from 11 votes
    Print Pin Rate
    Course: Soup
    Cuisine: healthy recipes
    Diet: Vegetarian
    Diet: healthy soup
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 4 serves
    Calories: 166kcal
    Author: Lucy & Lauren
    Cost: $5

    Equipment

    • Thermomix

    Ingredients

    • 1 kg butternut pumpkin cut into 3cm chunks
    • 2 tbs red curry paste
    • 270 g coconut cream
    • 500 g water
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    Instructions

    • Place all ingredients into the Thermomix bowl (do not go past the max fill line - see notes). 
    • Cook for 25 minutes, 100 degrees, Speed 2 (or until the pumpkin is soft). Allow to cool slightly. 
    • To puree the soup, very slowly increase the speed to Speed 6. If the machine starts to shake, decrease the speed and slowly increase again. 

    Notes

    RECIPE NOTES & TIPS
    When adding the water do not fill past the maximum line. If you can't fit the 500g of water into the bowl without going past the line, leave some water out. It is dangerous to fill past the maximum line. 
    Allow the soup to cool slightly before mixing to a smooth consistency. Very slowly increase the speed of mixing and if the machine starts to shake, turn the speed back down and continue to increase even more slowly. 
    Store in an airtight container in the fridge for up to 3 days.
    Freeze in an airtight container for up to 3 months.

    Nutrition

    Calories: 166kcal | Carbohydrates: 34g | Protein: 3g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.2g | Sodium: 16mg | Potassium: 880mg | Fiber: 5g | Sugar: 11g | Vitamin A: 27756IU | Vitamin C: 53mg | Calcium: 134mg | Iron: 2mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

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    Reader Interactions

    Comments

    1. Trishna says

      December 03, 2023 at 8:48 pm

      This is my favourite soup & since trying your recipe a couple of months back, I only use this recipe.
      Thanks for sharing xx

      Reply
    2. Olivia Scott says

      July 04, 2023 at 1:24 am

      I used to cook in a private school in England catering for 80 students and staff. I used to make 20 pints of soup for every lunch time. Attention to detail and only cooking each vegetable separately until assembling ensured all the flavours were perfectly balanced.
      Now l am retired and a widow l am learning to do things very differently and having just bought a Thermomix TM6 am about to learn a completely new skill. Thank you for your guide.

      Reply
    3. Tracey says

      June 05, 2019 at 2:11 pm

      5 stars
      Love it. I used the continental gourmet Thai paste. I until now really don’t like soup. I am now reformed.

      Reply
      • Lucy Mathieson says

        June 05, 2019 at 2:20 pm

        That's so great to hear!

        Reply
    4.91 from 11 votes (10 ratings without comment)

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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

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