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    Home » All Posts » Family » Family Meals » Thermomix Pumpkin & Feta Tart

    Published: Apr 20, 2016 · Modified: Sep 23, 2023 by Lucy ·

    Thermomix Pumpkin & Feta Tart

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    A while ago I shared one of my favourite egg & bacon quiche recipes on ThermoBliss - it's always such a winner in our house (especially when we need a quick and easy dinner!). Anyway, you guys LOVED it... which made me think that it's about time I shared one of my other favourite easy dinners...

    Thermomix Pumpkin & Feta Tart

    This Thermomix Pumpkin & Feta Tart is another regular in our house. Usually I make it using our Thermomix olive oil pastry recipe, but sometimes I'm lazy and use a couple of sheets of defrosted shortcrust pastry sheets or puff pastry sheets. I know... I know... I should always make my own - but sometimes you just don't have time!

    Thermomix Pumpkin & Feta Tart

    From there it's simply a matter of popping the roasted pumpkin onto the pastry, adding some chunks of feta (I like LOTS of feta), and then pouring over the egg mix (which will take you no time at all in your Thermomix). Sometimes I like to swirl some caramelised onion through the mix too - that makes it even yummier. You can also add some baby spinach leaves if you like.

    Thermomix Pumpkin & Feta Tart

    Bake it in the oven until lightly golden and firm to the touch. Serve with a simple salad or vegetables.

    Seriously the easiest and yummiest dinner!

    Thermomix Pumpkin & Feta Tart

    Thermomix Pumpkin & Feta Tart

    Our Thermomix Pumpkin & Feta Tart is the perfect family dinner!
    5 from 1 vote
    Print Pin Rate
    Course: Dinner
    Cuisine: Western
    Prep Time: 15 minutes minutes
    Cook Time: 30 minutes minutes
    Total Time: 45 minutes minutes
    Servings: 8 serves
    Calories: 367kcal
    Author: Lucy & Lauren
    Cost: $10

    Equipment

    • Thermomix
    • Oven

    Ingredients

    • 2 sheets of defrosted puff pastry OR 1 X quantity Thermomix olive oil pastry (click here for the recipe)
    • 150 g roasted pumpkin , chopped
    • 80 g feta cheese , crumbled into chunks
    • 4 eggs
    • 100 g milk (or cream)
    • sea salt and pepper , to season
    • optional - 1 fresh rosemary sprig and 3 teaspoon caramelised onion
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    Instructions

    • If making your own pastry:
    • Make pastry according to instructions.
    • Remove from the fridge and roll out to approximately 1 and ½ cm thick. Place into a well-greased 23cm loose bottomed quiche or tart tin.
    • Preheat oven to 200 degrees celsius.
    • Blind bake with pie weights or rice for 15 minutes.
    • Remove from the oven.
    • If using puff pastry sheets, place the sheets over a loose bottomed tart tin and trim the edges.
    • Place the roasted pumpkin chunks and feta cheese onto the pastry.
    • Add the eggs, milk, salt and pepper to the TM bowl and mix for 20 seconds, Speed 4.
    • Pour the egg mixture over top of the pumpkin and feta.
    • Swirl through the caramelised onion and sprinkle over the fresh rosemary (optional).
    • Bake in the oven for 30 minutes or until golden and cooked through.

    Nutrition

    Calories: 367kcal | Carbohydrates: 25g | Protein: 13g | Fat: 25g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 9g | Trans Fat: 0.02g | Cholesterol: 92mg | Sodium: 372mg | Potassium: 244mg | Fiber: 2g | Sugar: 1g | Vitamin A: 183IU | Vitamin C: 0.3mg | Calcium: 95mg | Iron: 3mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

     

     

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    Reader Interactions

    Comments

    1. Carolyn Greene says

      September 02, 2021 at 8:25 am

      Hi Ladies, just wondering what you do with the 2nd sheet of pastry, or do they overlap each other?

      Reply
    2. Carolyn Greene says

      September 02, 2021 at 8:23 am

      Hi Lucy, just wondering what you do with the 2nd sheet of pastry. Do they overlap each other?

      Reply
    3. Mel says

      May 03, 2021 at 1:24 pm

      Hi, just wondering if anyone has tried doing these as mini tarts and how they go being frozen for a quick easy lunch?

      Reply
      • Lucy says

        May 04, 2021 at 8:26 am

        They are delicious as little mini tarts!

        Reply
    4. Rau says

      September 19, 2020 at 11:09 pm

      I make this every time I have guest and always get asked for the recipe. It’s delish, quick and easy!!

      Reply
      • Lucy says

        September 20, 2020 at 8:23 am

        That is wonderful! Thank yuo for the feedback!

        Reply
    5. Fran says

      June 22, 2018 at 10:38 pm

      Love this recipe. It was a real winner. Thank you, will definitely make this again (used puff pastry store bought)

      Reply
    6. Michelle says

      June 01, 2018 at 3:55 pm

      This was delicious and so quick and easy too (but i cheated and used store bought puff pastry!) Will definitely make again and try different ingredients.

      Reply
      • Lucy Mathieson says

        June 02, 2018 at 8:49 am

        Perfect!!

        Reply
    7. Maggie says

      June 29, 2016 at 10:54 pm

      I made this recipe today and followed the instructions. If you roll the pastry out to 2.5 cm as it says it will not cook. Roll it out thin.
      Pretty sure I interpreted it right...
      Half a recipe of the olive oil pastry would make more sense, not one.
      It was delicious though, but my pastry is raw, thick and chewy ?

      Reply
      • Lucy says

        June 30, 2016 at 6:48 am

        Hi Maggie, as per the recipe, we suggest rolling it out to 1.5cm not 2.5cm.
        We do agree that there is often a bit of leftover pastry remaining. 🙂

        Reply

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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

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