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    Home » All Posts » Sweet » Breakfast & Brunch » Thermomix Green Smoothie

    Published: Apr 13, 2016 · Modified: Aug 21, 2023 by Lucy ·

    Thermomix Green Smoothie

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    Our super healthy Thermomix Green Smoothie is packed full of baby spinach, kale, cucumber, coconut water and more!

    Ready to enjoy in just 2 minutes...

    An overhead shot of a green smoothie.

    Nothing beats the Thermomix machine when it comes to preparing delicious juices and smoothies (... or cocktails for that matter!).

    Whether you're looking for a nice cold smoothie on a hot day, or wanting to up your fruit and veggie intake with a delicious breakfast on the run, our Thermomix Green Smoothie is just what you need!

    Why You're Going To Love This Recipe

    What's not to love about a healthy and tasty smoothie that's ready in no time!

    • Nutritious - our Thermomix Green Smoothie is healthy and packed with fruits and vegetables.
    • Ready in 2 minutes - From start to finish, you'll be enjoying this smoothie in 2 minutes!
    • Versatile - mix and match with any of your favourite fruits and vegetables.
    • Full of fruits and vegetables - packed with kale, baby spinach, cucumber and banana... this green smoothie is delicious AND healthy!
    Two glasses of green smoothie.

    What You Need

    Our Thermomix Green Smoothie is made using a handful of nutritious fruits and vegetables.

    Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    The ingredients for a green smoothie.
    • Kale - this leafy green vegetable is blitzed to completely smooth in the Thermomix
    • Baby Spinach - or use regular spinach
    • Cucumber - use one medium cucumber or half a large cucumber
    • Frozen Banana - this gives the smoothie a creamy flavour
    • Coconut Water - any brand you like
    • Apple Juice - optional. This gives the smoothie a light sweetness. You can omit it if you prefer.
    • Lemon Juice - add a squeeze of lemon juice for added tang and freshness!

    Step By Step Instructions

    It takes just 2 minutes to prepare this all-in-one Thermomix Green Smoothie!

    Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

    Step 1 - Mix

    Place all of the ingredients into the Thermomix bowl.

    Mix on Speed 10 for 2 minutes or until completely smooth.

    Enjoy immediately.

    A Thermomix filled with green liquid.

    Expert Tips

    Wanting to make the perfect green smoothie in your Thermomix? Here's how!

    • The Thermomix will blitz the fruits and vegetables into a completely smooth drink... without any chunks or bits of kale/spinach remaining.
    • Omit the apple juice if you prefer (I like to keep it in because it gives the smoothie a sweetness that kids love).
    • Using a frozen banana is what gives this smoothie it's creamy texture.
    • Serve immediately.
    • This smoothie makes 2 large serves or 4 smaller (kid-size) serves.
    • This recipe is not suitable for freezing.
    A healthy green juice in a glass.

    FAQs

    Can I double this recipe?

    You can, provided that you do not exceed the MAX line (the size of the Thermomix bowl differs between models).

    Can I make this smoothie without a Thermomix?

    Yes, you can use a blender or Vitamix if you prefer.

    Can I use regular spinach if I don't have baby spinach?

    Yes! Either baby spinach or regular spinach is fine to use.

    A glass of a green juice.

    Related Recipes

    The Thermomix makes it SO easy to make tasty and nutritious smoothies (perfect for a quick breakfast or an after school treat!).

    Here's a few of our favourite smoothie recipes:

    • An overhead shot of a hand holding a smoothie.
      Thermomix Strawberry Smoothie
    • Side view of a mango smoothie sitting on a pink towel.
      Thermomix Mango Smoothie
    • Banana smoothie in a tall glass sitting on a pink towel with a blue striped straw in glass.
      Thermomix Banana Smoothie
    • Thermomix Healthy Chocolate Banana Smoothie
      Healthy Thermomix Chocolate Banana Smoothie

    SHOP OUR RANGE OF THERMOMIX COOKBOOKS

    Browse our collection of hardcopy Thermomix cookbooks here.

    There's everything from family dinners to kids snacks, desserts to cookies, slices to Christmas recipes, cocktails to chocolate recipes and more!

    ThermoBliss complete set
    An overhead shot of a green smoothie.

    Thermomix Green Smoothie

    A dairy-free Thermomix Green Smoothie packed with kale, cucumber and baby spinach! The BEST healthy and nutritious smoothie ever!
    4.82 from 16 votes
    Print Pin Rate
    Course: Drinks
    Cuisine: Western
    Prep Time: 2 minutes minutes
    Total Time: 2 minutes minutes
    Servings: 2 serves
    Calories: 131kcal
    Author: Lucy & Lauren
    Cost: $5

    Equipment

    • Thermomix

    Ingredients

    • 50 g baby spinach
    • 20 g kale
    • 200 g cucumber approx 1
    • 200 g water
    • 1 frozen banana chopped
    • 200 g coconut water
    • 100 g apple juice (optional or substitute for extra coconut water or water)
    • Juice of 1 lemon
    Prevent your screen from going dark

    Instructions

    • Place all of the ingredients into the Thermomix bowl.
    • Mix for 2 minutes, Speed 10.
    • Serve immediately.

    Notes

    RECIPE NOTES & TIPS
    • The Thermomix will blitz the fruits and vegetables into a completely smooth drink... without any chunks or bits of kale/spinach remaining.
    • Omit the apple juice if you prefer (I like to keep it in because it gives the smoothie a sweetness that kids love).
    • Using a frozen banana is what gives this smoothie it's creamy texture.
    • Serve immediately.
    • This smoothie makes 2 large serves or 4 smaller (kid-size) serves.
    • This recipe is not suitable for freezing.

    Nutrition

    Calories: 131kcal | Carbohydrates: 29g | Protein: 4g | Fat: 1g | Saturated Fat: 0.3g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 0.1g | Sodium: 157mg | Potassium: 1000mg | Fiber: 6g | Sugar: 17g | Vitamin A: 6306IU | Vitamin C: 53mg | Calcium: 170mg | Iron: 2mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

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    Reader Interactions

    Comments

    1. Hilary Zeller says

      March 29, 2019 at 3:06 am

      I'd love to see a recipe for a green smoothie that includes broccoli sprouts

      Reply
    4.82 from 16 votes (16 ratings without comment)

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    Recipe Rating




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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

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