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    Home » All Posts » Family » Lunchbox Recipes » Sweet Thermomix Lunchbox Recipes » Two Ingredient Thermomix Apricot and Coconut Slice

    Published: Nov 3, 2015 · Modified: Jun 29, 2023 by Lauren Matheson ·

    Two Ingredient Thermomix Apricot and Coconut Slice

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    Recipes REALLY don't get much easier than this 2 Ingredient Thermomix Apricot and Coconut Slice.  This slice recipe takes less than 5 minutes to prepare, is freezer friendly and the kids will love it too! 

    Two pieces of Apricot and Coconut Slice stacked on top of each other. In the background are dried apricots.

    This recipe reminds me of the store bought apricot bites I used to love when I was growing up and they are perfect for adding to the kids lunchboxes too.

    You will love:

    Little prep time - this Thermomix Apricot and Coconut Slice can be ready to pop into the fridge in under 5 minutes.

    Freezer friendly - freeze this slice for up to three months.

    Lunchbox friendly - the kids will love this healthier treat in their lunchboxes!

    Versatile - cut into smaller squares for younger children (or if you want to make the slice go further) or into larger bars for older children and adults.

    Overhead shot of Apricot and Coconut Slice on a white background with dried apricots spread around.

    Ingredients

    Please note you will find the full list of ingredients and recipe instruction in the recipe card below.

    • Dried Apricots - you can use any type of dried apricot for this recipe.
    • Coconut - we recommend using desiccated coconut.
    Ingredients to make Apricot and Coconut Slice in a Thermomix.

    Method:

    Step 1. Place the apricots and coconut into a Thermomix bowl. Blitz until well combined and the mixture begins to bind together.

    Apricots and Coconut blitzed together in a Thermomix bowl.
    Adult holding a piece of apricot and coconut mixture.

    Step 2. Transfer to a lined baking dish and press down with the back of a spoon to flatten the slice.

    Apricot and Coconut slice in a loaf dish.

    Step 3. Place the baking dish into the fridge to allow the slice to firm. Remove once set and cut into pieces.

    Apricot and Coconut Slice cut into squares.

    Hints and Tips

    • You can use different varieties of apricots to make this slice. Please note that naturally dried apricots have a darker colour and will result in a darker slice than the one pictured.
    • We recommend using desiccated coconut for best results.
    • It is important to combine the apricots and coconut until the mixture begins to bind together.
    • Push the mixture down firmly into the baking dish to further assist the slice binding together.
    • This slice is best stored in the fridge and consumed within one week.
    • To freeze, place in a freezer safe container or bag and store for up to three months.
    Are dried apricots good for you?

    Compared to highly processed snacks, dried apricots are a healthier alternative.

    Can you freeze dried apricots?

    When added to a recipe such as this Apricot and Coconut Slice, dried apricots can be frozen.

    Adult holding a piece of Apricot and Coconut slice.

    You may also enjoy:

    • Apricot Slice
    • Thermomix Fruit and Nut Bars
    • Thermomix Carrot Apple & Zucchini Loaf
    • Apricot Balls
    • Protein Balls
    • Healthy Thermomix Muesli Bars
    Two pieces of Apricot and Coconut Slice stacked on top of each other. In the background are dried apricots.

    Two Ingredient Thermomix Apricot and Coconut Slice

    Our Thermomix Apricot and Coconut Slice is made using just 2 ingredients!
    4.67 from 3 votes
    Print Pin Rate
    Course: Snacks
    Cuisine: Modern
    Prep Time: 3 minutes minutes
    Chilling Time: 6 hours hours
    Total Time: 6 hours hours 3 minutes minutes
    Servings: 16 serves
    Calories: 70kcal
    Author: Lucy & Lauren
    Cost: $5

    Equipment

    • 1 x Thermomix
    • 1 x Loaf Tin

    Ingredients

    • 300 grams dried apricots
    • 60 grams desiccated coconut
    Prevent your screen from going dark

    Instructions

    • Line a loaf tin with baking paper making sure you leave plenty hanging over the sides to help you remove the slice once set.
    • Place the apricots and coconut into your Thermomix bowl and mix for 15 seconds on speed 9 to combine. Repeat until mixture begins to clump together.
    • Pour the mixture into your prepared tin and use a metal spoon to spread evenly and push down firmly until you have a smooth surface.
    • Place the slice into the fridge overnight to set - or freezer if you prefer your slice to set very firmly.
    • Remove the slice from the tin and cut into squares to serve.
    • Keep slice refrigerated.

    Notes

    • You can use different varieties of apricots to make this slice. Please note that naturally dried apricots have a darker colour and will result in a darker slice than the one pictured.
    • We recommend using desiccated coconut for best results.
    • It is important to combine the apricots and coconut until the mixture begins to bind together.
    • Push the mixture down firmly into the baking dish to further assist the slice binding together.
    • This slice is best stored in the fridge and consumed within one week.
    • To freeze, place in a freezer safe container or bag and store for up to three months.

    Nutrition

    Calories: 70kcal | Carbohydrates: 13g | Protein: 1g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.04g | Monounsaturated Fat: 0.1g | Sodium: 3mg | Potassium: 238mg | Fiber: 2g | Sugar: 10g | Vitamin A: 676IU | Vitamin C: 0.2mg | Calcium: 11mg | Iron: 1mg
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    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

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