Our famous Thermomix Cauliflower Soup is so deliciously healthy and creamy. Made from just 5 basic ingredients and ready to eat in just 30 minutes. A family favourite winter soup recipe!
For the past few years our Thermomix Cauliflower Soup recipe has been by far one of our most popular soup recipes!
Not only is it super healthy and deliciously creamy (without any cream or milk needed!), it's also incredibly quick to prepare and cook.
In fact, dinner will be on the table in just 30 minutes... and everyone is guaranteed to love it!
Why You're Going To Love Thermomix Cauliflower Soup
This quick and easy Thermomix Cauliflower Soup recipe couldn't be any easier to make... or eat!
- 30 Minute Dinner - From start to finish, this soup will be on the table and ready to eat in just 30 minutes. Perfect for those busy weeknights!
- Vegetarian Option - Omit the crispy bacon on top for a delicious meat-free meal.
- Creamy (without any cream or milk!) - You wont believe that this recipe contains absolutely NO cream or milk at all! The creaminess comes from the pureed cauliflower making it a healthy and low fat alternative.
- Freezer-Friendly - Pop any leftovers in the freezer for up to 3 months.
What You Need
Just 5 basic ingredients are needed to make our classic Thermomix Cauliflower Soup:
Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full method.
- cauliflower - use a 1kg of cauliflower (equivalent to approximately 1 large cauliflower). Chop into florets before using.
- parmesan - grated parmesan gives this creamy cauliflower soup a delicious flavour.
- vegetable stock liquid - use a store-bought vegetable chicken stock or make your own by adding 1 teaspoon of chicken stock powder to every 1 cup of water (I like the Vegeta brand the best). Alternatively, you can use your own homemade chicken stock paste.
- butter - a small amount of butter is used to add to the creaminess of the pureed cauflower.
- optional - crispy bacon pieces - for serving. These can be omitted for a vegetarian option.
Step By Step Instructions
Just a few simple steps are needed to make this classic soup:
Note: Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full method.
Step 1 - Grate The Parmesan
Finely grate the parmesan cheese in the Thermomix bowl.
Pour into a seperate bowl and set aside until needed.
Step 2 - Cook
Place the cauliflower and vegetable stock into the Themomix bowl.
Season with salt and pepper.
IMPORTANT NOTE: Do NOT exceed the MAX line at any stage. Use less liquid stock if you are nearing the MAX line.
Cook for 25 minutes. Remove the MC before cooking, but place the rice basket over the whole to catch any splatters.
Step 3 - Puree
Add the butter then allow the soup to cool slightly before pureeing (do not attempt to puree while the soup is very hot as this can be dangerous).
Step 4 - Add The Parmesan
Add half of the parmesan cheese and mix through the pureed soup.
Serve with crispy bacon (optional).
Expert Tips & FAQ
It's important that you never exceed the MAX line. If you're nearing the line, simply omit the excess liquid stock you have.
Remove the lid and allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.
Store this soup in an airtight container in the fridge for up to 3 days.
Freeze in an airtight container for up to 3 months.
Related Recipes
There's no doubt that you just can't beat a healthy and nutritious soup on a cold wintery day!
Here's a few more of our favourite Thermomix soup recipes:
- Potato & Leek Soup - this thick and hearty soup is delicious served with our homemade sourdough bread.
- Chicken, Corn & Noodle Soup - an absolute favourite with the kids! This is a fun take on a Chinese take-out style egg drop soup with the addition of 2 minute noodles.
- Sweet Potato Soup & Pumpkin Soup - A classic pumpkin soup with the tasty sweet potato twist!
Thermomix Dinners Cookbooks
If you hadn't already guessed, we LOVE simple family dinners that you can cook in your Thermomix!
Thermomix Cauliflower Soup
Equipment
- Thermomix
Ingredients
- 60 g parmesan cheese
- 850 g vegetable stock liquid
- 1 kg cauliflower cut into small florets (approximately 1 large cauliflower)
- sea salt and pepper to season
- 20 g butter
- crispy fried bacon optional
Instructions
- Place the parmesan cheese into the TM bowl and grate on Speed 10 for 10 seconds. Set aside.
- Place the chopped cauliflower and vegetable stock into the Thermomix bowl (there's no need to clean it after the parmesan).
- Season with salt and pepper.
- Cook for 25 minutes, 100 degrees, Speed 1.
- Remove the lid and add the butter to the Thermomix bowl.
- Allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.
- Add half of the parmesan cheese and mix for a further 30 seconds on Speed 8.
- Serve the soup with crispy bacon pieces (optional) and the remaining parmesan cheese.
Marlee says
Love love love this recipe.
I have made this 4-5 times.
Today I added a leek, that I sauté first and a couple of small potatoes and 1 litre of chicken stock.
Yummo 😋
Robin says
Once soup is in the bowls drip some of your best Olive Oil on top !
Elaine says
Flat, somewhat bitter, and not worth eating. There are no herbs or spices. I followed the recipe to the letter and then had to add stuff to make it edible. I will not be making this ever again.
Lauren Matheson says
Hi Elaine, we are sorry to hear you didn't enjoy the recipe. It is a family favourite here.
Cathy Shoebridge says
Ohhhh yum yum yum 🤤...this is soooo delicious. We can't get enough of this 👌
Milena says
Easy and Delicious
Susan Pegrum says
This is a very popular soup recipe in our house. My husband can’t believe that cauliflower could taste so good!
Lucy says
Fantastic!
Kim says
Good soup. Nice and silky.
I added a”Sarina Kamini” Cumin Seed Masala for a good extra taste
Also with a grate of truffle
Thanks.
Gemma says
Surprisingly tasty! I roasted the cauliflower first and also added all the Parmesan as I didn’t read the recipe properly 😂. Didn’t worry about the bacon as I had it as an entree to steak 😁
Lucy says
Fantastic!