Thermomix Zucchini Fritters

For a quick and easy midweek dinner, you can't beat our 4 ingredient Thermomix Zucchini Fritters!

Ready in just 15 minutes, these are sure to be a hit with the whole family. 

When it comes to cooking dinner during the week, I aim for fast, kid-friendly and easy meals. And these Thermomix Zucchini Fritters are certainly all of those things! 

You can serve them on their own or with a side salad, a dollop of sour cream, sweet chilli sauce, chutney or kewpie... whatever you like!

Why You're Going To Love This Recipe

There's so much to love about our Thermomix Zucchini Fritters:

• Quick & Easy - have these fritters on the table in just 15 minutes. Perfect for those busy weeknights when you race in the door and want to have dinner ready in no time.
• Kid-Friendly - the kids will love adding their favourite sauces or condiments to these fritters... or they can eat them plain (a favourite option with fussy kids!).
• Freezer-Friendly - pop any leftovers in the freezer for up to 3 months.
• 4 Ingredients - made from just zucchini, flour, egg and parmesan - there's no need to make an extra trip to the supermarket.
• Versatile - serve the Thermomix zucchini fritters warm or cold, in school lunchboxes, for an easy dinner or a quick lunch!

What You Need

Just 4 basic ingredients:

Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

• Zucchini - also known as courgettes. This vegetable is a great budget-friendly option when zucchinis are in season!
• Parmesan Cheese - this firm cheese gives the fritters a delicious flavour.
• Egg - use a large egg (approx 60g).
• Self Raising Flour - this gives the fritters a fluffy texture.

Step By Step Thermomix Instructions

It couldn't be easier to make these zucchini fritters with the help of your Thermomix!

Please scroll to the recipe card at the bottom of the post for ingredient quantities and the full detailed method.

Step 1 - Grate The Parmesan

Place the parmesan cheese into the Thermomix bowl and mix until finely grated.

Set aside until needed.

Step 2 - Grate & Strain The Zucchini

Place the zucchini (cut into chunks) into the Thermomix bowl.

TIP: There's no need to wash the bowl after setting aside the parmesan cheese.

Press Turbo 2-3 times or until grated.

Place the zucchini into a sieve and squeeze out all of the liquid with your hands.

Return the strained zucchini to the Thermomix bowl.

Step 3 - Combine The Ingredients

Add the reserved parmesan, self-raising flour and egg to the Thermomix bowl containing the zucchini.

Season with salt and pepper.

Mix until combined.

Cook the fritters in a frying pan with a drizzle of olive oil (or vegetable oil) over medium heat.

Turn the fritters over halfway through cooking. Serve immediately.

FAQ

Expert Tips

• Keep Warm - place your cooked Thermomix zucchini fritters into a warm oven (or your ThermoServer) while you cook the remaining fritters.
• Storing - keep cooked fritters in an airtight container in the fridge for up to 3 days.
• Freezing - freeze any leftovers in an airtight container for up to 3 months.
• Reheat the fritters directly from frozen (or defrost beforehand if preferred) using a microwave, frying pan or oven.

Related Recipes

Who doesn't love a simple and delicious batch of fritters?

Here's a few more of our favourite savoury snacks:

Thermomix Snack Cookbooks

For more great lunch box recipes, check out our Thermomix Lunch Box Bundle of hardcopy cookbooks!

The bundle includes:

• Thermomix Lunch Box
• Thermomix Kids Snacks Volume 1
• Thermomix Kids Snacks Volume 2

Check out the bundle here!

Thermomix Zucchini Fritters

The best and easiest Thermomix Zucchini Fritters!

4.91 from 11 votes

Print Pin Rate

Course: Snacks

Cuisine: Australian

Prep Time: 5 minutes minutes

Cook Time: 10 minutes minutes

Total Time: 15 minutes minutes

Servings: 8 fritters

Calories: 68kcal

Author: Lucy & Lauren

Cost: $5

Equipment

• ▢
  Thermomix
• ▢
  Stove-top
• ▢
  Frying Pan

Ingredients

• ▢ 40 g parmesan cheese
• ▢ 400 g zucchini cut into chunks (approx 2-3 small zucchinis)
• ▢ 70 g self raising flour
• ▢ 1 egg
• ▢ salt and pepper to season
• ▢ olive oil for frying

Cook ModePrevent your screen from going dark

Instructions

• Place the parmesan cheese into the Thermomix bowl and grate on Speed 10, 8 seconds. Set aside. 
• Place the chopped zucchini into the Thermomix bowl and press Turbo/Pulse 2-3 times or until coarsely grated. Place into a strainer and squeeze out ALL of the excess liquid. 
• Place the parmesan cheese, strained zucchini, self raising flour, egg and salt and pepper into the Thermomix bowl. Mix on Reverse Speed 4, 10 seconds. Scrape down the sides of the bowl and repeat once more. 
• Add 1 tbs olive oil to a frying pan over medium heat. Add tablespoons of the mixture and flatten down. Cook for 2-3 minutes either side or until golden and crisp. 
• Place cooked fritters into a warm oven or ThermoServer while you cook the remaining ones. 

Notes

RECIPE NOTES & TIPS

• Doubling - this recipe can be doubled.
• Keep Warm - place your cooked Thermomix zucchini fritters into a warm oven (or your ThermoServer) while you cook the remaining fritters.
• Storing - keep cooked fritters in an airtight container in the fridge for up to 3 days.
• Freezing - freeze any leftovers in an airtight container for up to 3 months.
• Reheat the fritters directly from frozen (or defrost beforehand if preferred) using a microwave, frying pan or oven.

Nutrition

Calories: 68kcal | Carbohydrates: 8g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 24mg | Sodium: 92mg | Potassium: 151mg | Fiber: 1g | Sugar: 1g | Vitamin A: 169IU | Vitamin C: 9mg | Calcium: 72mg | Iron: 1mg

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