• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Thermomix Recipes
  • Christmas
  • Sweet
    • Slices, Brownies & Bars
    • Cookies & Biscuits
    • Cakes & Cupcakes
    • Chocolate
    • Desserts
    • Breakfast & Brunch
    • Healthy Treats
    • Drinks & Smoothies
    • Sweet Breads & Muffins
    • Easter
    • Celebrations
  • Savoury
    • Savoury Thermomix Lunchbox Recipes
    • Main Dishes
    • Sides & Salads
    • Snacks
    • Soups
    • Savoury Breads & Muffins
  • Lunch Box
    • Kids/Toddlers
  • Family Meals
  • Store
    • Shop All
    • Categories
      • Thermomix Recipe Books
      • Thermomix Recipe eBooks
  • Contact

Thermobliss

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Thermomix Recipes
  • Sweet Recipes
  • Savoury Recipes
  • Family Recipes
  • Cookbook Shop
  • Cookbook Index
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » All Posts » Savoury » Main Dishes » Thermomix Veggie Packed Pasta Sauce

    Published: Aug 12, 2019 · Modified: Aug 27, 2023 by Lauren Matheson ·

    Thermomix Veggie Packed Pasta Sauce

    828 shares
    • Facebook
    Jump to Recipe Print Recipe

    Our Thermomix Veggie Packed Pasta Sauce is easy to make, plus it can be made in advance and frozen!

    Thermomix Veggie Packed Pasta Sauce Recipe

    All three of my boys LOVE any meal with pasta in it, so as you can imagine, it appears pretty frequently in our house - as does this Thermomix Beef and Vegetable Pasta Bake recipe. This Thermomix Veggie Packed Pasta Sauce makes a super easy family meal, can feed a crowd and best of all, you can use up any leftover veggies you may have floating around the fridge.

    A bowl filled with penne in a light tomato based sauce, with finely grated parmesan on top

    This recipe is perfect to make on the weekend when you are clearing out your fridge, as you then have the added bonus of doing some meal prep too.

    What Vegetables Can I use in this Pasta Sauce Recipe?

    It's really up to you! The vegetables I've listed below can certainly be substituted for those your family enjoys or what you have leftover in the fridge, however please note the more vegetables you add to the recipe can impact the texture and cooking time.

    Tips for Making this Thermomix Veggie Packed Pasta Sauce:

    • As mentioned above, you can substitute the vegetables you use for this recipe.
    • I find that the amount of liquid in tinned tomatoes does vary between brands. I have used the Ardmona 'Thick' Tinned Tomatoes for this recipe. If you find your tinned tomatoes to be quite water, you can prolong the cooking time and leave out the extra water.
    • You can store the cooked pasta sauce in a freezer safe container for up to three months.
    • We have also used this pasta sauce as a base sauce for pizzas.

    For more easy dinner ideas, make sure you check out our ThermoBliss Month of Dinners Books 1 and 2 - also available in a bundle pack.

    Two ThermoBliss recipe books \'A Month of Dinners\' - Vol 1& 2

    Thermomix Veggie Packed Pasta Sauce

    Thermomix Veggie Packed Pasta Sauce

    Our Thermomix Veggie Packed Pasta Sauce is ready within 30 minutes, can be made ahead of time and frozen and is also great way to sneak some extra veggies into the kids.
    4.73 from 18 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: Modern
    Prep Time: 15 minutes minutes
    Cook Time: 20 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 6 people
    Calories: 96kcal
    Author: Lucy & Lauren
    Cost: $10

    Equipment

    • Thermomix

    Ingredients

    • 200 grams sweet potato peeled and cut into 4 cm pieces
    • 1 zucchini roughly chopped into 4cm pieces
    • 2 carrots roughly chopped into 4cm pieces
    • 1 brown onion peeled and cut in half
    • 2 stalks celery
    • 2 cloves garlic peeled
    • 20 grams extra virgin olive oil
    • 1 tablespoon vegetable stock paste
    • 400 grams tinned tomatoes I use armona brand as it's thicker.
    • 100 grams water
    Prevent your screen from going dark

    Instructions

    • Place the garlic, celery and brown onion into your Thermomix bowl and mix for 6 seconds, speed 7 to grate.
    • Scrape down the sides of your bowl and add the sweet potato, zucchini and carrots and mix for 5 seconds, speed 6 to grate. If you would like your veggies grated finer, mix for a further 3 seconds, speed 6.
    • Scrape down the sides of your Thermomix bowl and add the olive oil. Cook fo 4 minutes, varoma, speed 2 with the MC on.
    • Scrape down the sides of your Thermomix bowl and add the crushed tomatoes, vegetable stock and water. Place the simmering basket on top of your Thermomix (or use the splash guard if you are cooking in a TM6) and cook for 12 minutes, 100 degrees, speed 2.
    • After 12 minutes scrape down the sides of your Thermomix bowl and check the consistency of the sauce - if you would like it 'thicker' you can cook for a further 5 minutes, 100 degrees, speed 2 with the splash guard/simmering basket on.
    • Serve with freshly cooked pasta and parmesan cheese.

    Notes

    You can also store this Pasta Sauce in the freezer for up to 3 months.
    If you would like a finer consistency, pop the measuring cup in place and carefully increase the speed to 8 to blend the sauce ingredients.

    Nutrition

    Calories: 96kcal | Carbohydrates: 15g | Protein: 2g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.5g | Monounsaturated Fat: 2g | Cholesterol: 0.1mg | Sodium: 271mg | Potassium: 457mg | Fiber: 3g | Sugar: 6g | Vitamin A: 8330IU | Vitamin C: 16mg | Calcium: 55mg | Iron: 1mg
    Tried this Recipe? Share it Today!Mention @Thermobliss or tag #Thermobliss!

    Enjoy!

     

    YOU MIGHT ALSO LIKE

    • Christmas pudding decroated cheesecake balls.
      Thermomix Peppermint Christmas Cheesecake Balls
    • Poppyseeds on top of a savoury ham and cheese scoll.
      Thermomix Ham and Cheese Scrolls
    • Whole Orange Cake dusted with icing sugar sitting on a white plate.
      Thermomix Whole Orange Cake
    • Collage of healthy recipes to make in a Thermomix.
      Healthy Thermomix Recipes
    « Thermomix Chocolate and Coconut Cake
    Easy Thermomix Kids Snack Recipes »

    Reader Interactions

    Comments

    1. Steph says

      March 13, 2025 at 11:10 am

      Hi how could I cook pasta and how much in this sauce to make it a complete meal?

      Reply
    2. Rel says

      February 18, 2024 at 9:34 pm

      Why tinned tomatoes? What quantity would u use for fresh?
      How long would this keep if stored at room temp using correct sterilisation process?

      Reply
      • Lucy says

        February 19, 2024 at 6:55 am

        Same quantity for fresh 🙂

        Reply
    3. Tracey says

      August 21, 2022 at 5:34 pm

      I’m making this tonight for childrens meals during the week and adding an eggplant- fingers crossed!!

      Reply
      • Lucy says

        August 22, 2022 at 9:16 am

        Fantastic idea!

        Reply
    4. Liz says

      September 07, 2020 at 3:28 pm

      I made this today. I added half a tablespoon of Italian herb mix for a little more favour.

      Reply
    5. Amanda says

      May 25, 2020 at 7:40 pm

      5 stars
      The sauce was good, though really needed some additional ingredients to be awesome. I put in a second tin of Ardmona tomatoes, some mixed herbs, seasoning and a splash of caramelised balsamic.

      Reply
    6. Sana says

      September 28, 2019 at 5:20 am

      Hello how would I adjust this recipe cooking times if I wanted to double the quantity? Thank you!

      Reply
    4.73 from 18 votes (17 ratings without comment)

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Hi, We're Lauren and Lucy! We're two mums who love to cook and want to show you how easy it is to make delicious family meals, baking treats and lunch box snacks in your Thermomix..

    More about us →

    Thermomix Christmas Recipes

    • Baked gingerbread biscuits on a wire rack.
      The Best Thermomix Gingerbread Recipe

    • Shards of chocolate reindeer inspired bark.
      Thermomix Reindeer Bark

    • Side view of Brandy Custard in a black bowl sitting on a wooden board. In the background is a bottle of brandy.
      Thermomix Brandy Custard

    • Round shortbread biscuits on a white cake stand.
      Thermomix Shortbread

    Thermomix Midweek Meals

    • Cooked Pasta bake with a couple of scoops removed, a gold spoon is sticking out to the side.
      Thermomix Beef and Vegetable Pasta Bake

    • A slice of egg and bacon quiche.
      Thermomix Egg & Bacon Quiche

    • Overhead view of a large spoon scooping up a Chicken Parma Ball.
      Thermomix Chicken Parma Balls

    • Overhead view of Bowl of Thermomix Zucchini Pea and Bacon risotto sitting on a black hand towel with a gold fork next to it. in the background is a zucchini and a white bowl with cheese in it.
      Thermomix Zucchini, Pea and Bacon Risotto

    Thermomix Lunch Box Fillers

    • Egg and bacon pastries.
      Thermomix Egg & Bacon Quiches

    • Glazed cinnamon and apple scrolls.
      Thermomix Apple & Cinnamon Scrolls

    • A bowl of chia, currant and weet-bix balls.
      Thermomix Weet-Bix Balls

    • Front side view of Two slices of Orange butter cake on a white plate. in the background is the rest of the cake on a white serving platter.
      Thermomix Orange Butter Cake Recipe

    Popular Thermomix Cookbooks

    • Complete set o 16 ThermoBliss recipe books.
      ThermoBliss Complete Cookbook Set | 16 Books

    • Front cover images of ThermoBliss 4 book snack and lunch box set.
      ThermoBliss Lunch Box and Kids Snacks Cookbook Bundle | 4 Books

    • A bundle of Thermomix Cocktails and Entertaining Cookbooks.
      Thermomix Entertaining and Cocktails 1, 2 & 3 Cookbook Bundle

    • Image of ThermoBliss Month of Thermomix Dinners 3 Book Bundle Set.
      A Month of Thermomix Dinners 1, 2 & 3 Bundle

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • About Us
    • Terms Of Use

    Newsletter

    • Sign Up for emails and updates

    Contact

    • hello@thermobliss.com

    Please note the content including images and recipes contained within the ThermoBliss website and recipe books are protected by copyright 2024. Adding and/or sharing of content from the ThermoBliss website or recipe books to third party websites or platforms is prohibited.

    Copyright © 2024 ThermoBliss

    Copyright 2024 Brunch Pro on the Brunch Pro Theme

    Manage Cookie Consent
    To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
    Functional Always active
    The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
    Preferences
    The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
    Statistics
    The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
    Marketing
    The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
    Manage options Manage services Manage {vendor_count} vendors Read more about these purposes
    View preferences
    {title} {title} {title}

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.