Easy Thermomix No-Bake Muesli Bars
The whole family will love our easy Thermomix No Bake Muesli Bars!
Servings 16 Bars
Calories 214kcal
Ingredients
- 125 g butter
- 100 g brown sugar
- 180 g honey
- 2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- 150 g nut-free toasted muesli (~1 ½ cups)
- 30 g rice bubbles
- 160 g sultanas
- 95 g mini chocolate chips (½ cup)
Instructions
- Grease and line a 20cm square baking tin with baking paper, allowing the sides to overhang. Set aside until needed.
- Place the butter, brown sugar, honey and cinnamon into the TM bowl.
- Mix on for 10 minutes, 100 degrees, Speed 1. It needs to heat for this long to allow the mixture to thicken enough.
- Add the vanilla extract and continue to mix for 20 seconds, Speed 1.
- Place the toasted muesli, rice bubbles and sultanas into the TM bowl and mix or 30 seconds, REVERSE, Speed 2, or until completely combined.
- Press the mixture firmly into the prepared baking tin (using the trick of placing another tray on top and pressing down very firmly).
- Sprinkle over the chocolate chips and firmly press down again.
- Place the tray into the fridge and leave for a minimum of four hours (overnight is best) before cutting into bars.
- Store in an airtight container in the fridge for up to a week.
Nutrition
Calories: 214kcal | Carbohydrates: 37g | Protein: 2g | Fat: 8g | Saturated Fat: 5g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Trans Fat: 0.3g | Cholesterol: 18mg | Sodium: 79mg | Potassium: 140mg | Fiber: 1g | Sugar: 28g | Vitamin A: 260IU | Vitamin C: 0.4mg | Calcium: 23mg | Iron: 1mg