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–+ servings
A Mexican beef salad bowl.
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Thermomix Mexican Beef Bowls

Our Thermomix Mexican Beef Bowls are packed full of flavour! Simply add your favourite salad ingredients, rice, grated cheese, a dollop of sour cream and corn chips!
Course Dinner
Cuisine Mexican
Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Servings 4 serves
Calories 400kcal
Author Lucy & Lauren
Cost $10

Equipment

  • Thermomix

Ingredients

  • 500 g beef rump steak chopped into chunks
  • 1 tbs paprika
  • 1 tbs ground cumin
  • 1 red onion , halved
  • 1 tbs olive oil
  • 2 teaspoon minced garlic
  • 1 teaspoon ground chilli powder (more or less depending on taste preference - omit if serving to kids)
  • 500 g liquid beef stock
  • 50 g tomato paste
  • salad baby spinach, Mexican rice, grated cheese, cherry tomatoes, avocado, cucumber etc
  • sour cream and corn chips to serve

Instructions

  • Place chopped beef rump steak into a bowl. Add the paprika and cumin and stir to coat. Set aside until needed.
  • Place the red onion into the Thermomix bowl and chop for 5 seconds, Speed 6. Scrape down the sides of the bowl and repeat for a further 2 seconds.
  • Add the olive oil, minced garlic and chilli powder.
  • Cook for 3 minutes, Varoma, Speed 2.
  • Pour the beef stock into the Thermomix bowl (with the sautéed onion mixture).
  • Place the beef chunks into the simmering basket and insert into the Thermomix.
    Cook for 25 minutes, 100 degrees, Speed 2.
  • Drain ¾ of the stock liquid (and leave the remaining ¼ in the bowl).
  • Add the cooked beef and the tomato paste to the bowl.
  • Shred the beef for 10 seconds, REVERSE, Speed 5.
  • Prepare the salad ingredients in your serving bowls.
  • Add the shredded beef, sour cream and corn chips.

Notes

RECIPE NOTES & TIPS
  • omit the chilli powder if serving to young children
  • customise your beef bowls with any of your favourite salad ingredients
  • I like to heat up a packet of Mexican rice to serve with the bowls as I find that it helps to bulk out the meal
  • add corn chips and sour cream for a classic Mexican dinner!
  • you can use freshly sliced avocado or make your own homemade guacamole in your Thermomix

Nutrition

Calories: 400kcal | Carbohydrates: 9g | Protein: 25g | Fat: 29g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 14g | Trans Fat: 2g | Cholesterol: 89mg | Sodium: 435mg | Potassium: 812mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1072IU | Vitamin C: 6mg | Calcium: 66mg | Iron: 5mg