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Thermomix Chicken, Noodle & Corn Soup
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Thermomix Chicken, Noodle & Corn Soup

Our classic Thermomix Chicken, Noodle & Corn Soup is a midweek winner! This winter soup is sure to be a hit with the whole family!
Course Dinners
Cuisine Australian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 serves
Calories 384kcal
Cost $5

Equipment

  • Thermomix

Ingredients

  • 3 spring onion stems
  • 10 grams olive oil
  • 2 teaspoon minced garlic
  • 50 grams packet chicken noodle soup mix
  • 420 grams can creamed corn
  • 125 grams can corn kernels drained & rinsed
  • 1000 grams chicken stock liquid
  • 2 cups shredded cooked chicken (see notes)
  • 2 teaspoon soy sauce
  • 1 tbs sweet chilli sauce
  • 2 tbs cornflour dissolved in ¼ cup cold water
  • 2 egg whites lightly beaten

Instructions

  • Place spring onions into the Thermomix bowl. Chop on Speed 5 for 5 seconds. Scrape down the sides and repeat.
  • Add the minced garlic and olive oil and saute for 3 minutes, 100 degrees, Speed Soft (with the MC off and the splatter guard or rice basket over the top of the MC hole).
  • Add the chicken noodle soup mix, creamed corn, corn kernels, chicken stock liquid, and shredded chicken and cook for 15 minutes, 100 degrees, Reverse Speed 1 (with the MC off and the splatter guard or rice basket over the top of the MC hole).
  • Set the timer to 2 minutes and mix on Speed 1. Slowly add the soy sauce, sweet chilli sauce, cornflour (mixed with water) and the lightly beaten egg whites.
  • Divide between the serving bowls. Top with remaining onion and extra soy sauce (optional)

Notes

For the chicken you can either:
a) buy a cooked BBQ chicken from the supermarket and shred it (this is my favourite option for a quick and easy dinner), or
b) poach and shred 2 chicken breasts. 

Nutrition

Calories: 384kcal | Carbohydrates: 44g | Protein: 21g | Fat: 15g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Cholesterol: 50mg | Sodium: 1951mg | Potassium: 683mg | Fiber: 3g | Sugar: 12g | Vitamin A: 270IU | Vitamin C: 9mg | Calcium: 47mg | Iron: 2mg