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Smooth peanut butter falling off a spoon.
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Thermomix Peanut Butter | 1 Ingredient Recipe

Introducing the EASIEST and healthiest Thermomix peanut butter recipe ever! All you need is 5 minutes prep time and 1 ingredient - PEANUTS!!!
Course Basics
Cuisine Western
Prep Time 5 minutes
Total Time 5 minutes
Servings 300 g
Calories 7kcal
Cost $5

Equipment

  • Thermomix

Ingredients

  • 350 g roasted peanuts (salted or unsalted)

Instructions

  • Place the peanuts into the Thermomix bowl. Chop for 10 seconds, Speed 8. Scrape down the sides of the bowl.
  • Mix for a further 20 seconds, Speed 6 (check if it's the consistency you would like).
    Scrape down the sides.
  • For a smooth peanut butter, slowly increase to Speed 7 for 1-2 minutes (scraping down the sides every 30 seconds).

Notes

RECIPE NOTES & TIPS
  • Use roasted peanuts - ensure you use roasted (not natural peanuts) for the ultimate flavour and texture.
  • Salted or unsalted peanuts are both fine to use - the choice is yours! I tend to use salted peanuts as I love the flavour, but if you prefer, unsalted peanuts work just as well.
  • For smooth peanut butter mix longer - the smoother you'd like your peanut butter to be, the longer you'll need to mix it. For chunkier peanut butter, mix for a shorter period of time.
  • Scrape down the sides of the bowl regularly - this helps to mix the peanut butter evenly.
  • Store - in an airtight container in the fridge for up to 1 month or at room temperature for up to 2 weeks.
  • Freezing - you can freeze homemade peanut butter in ice cube trays for up to 3 months. Pop out of the tray and allow to defrost at room temperature before using.

Nutrition

Calories: 7kcal | Carbohydrates: 0.2g | Protein: 0.3g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.3g | Sodium: 5mg | Potassium: 9mg | Fiber: 0.1g | Calcium: 1mg | Iron: 0.03mg