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An overhead shot of peanut butter chocolate ice cream.
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Thermomix Healthy Peanut Butter & Chocolate Ice Cream

A Thermomix Healthy Peanut Butter & Chocolate Ice Cream made using only frozen bananas, cocoa powder and peanut butter!
Course Dessert
Cuisine Australian
Prep Time 2 minutes
Total Time 2 minutes
Servings 2 Serves
Calories 175kcal
Cost $5

Equipment

  • Thermomix

Ingredients

  • 300 g bananas frozen
  • 15 g peanut butter
  • 10 g cocoa powder

Instructions

  • Place the frozen banana, peanut butter and cocoa powder into the Thermomix bowl.
    Slowly increase to Speed 10 for 20 seconds.
  • Scrape down the sides of the bowl with the spatula.
  • Slowly increase to Speed 10 for 40 seconds.
  • Serve immediately.

Notes

RECIPE NOTES & TIPS
  • The frozen bananas are what makes the ice cream so creamy.
  • As soon as you have ripe bananas in your fruit bowl, peel them and freeze in sealable plastic bags - then you'll have frozen bananas ready to go at all times!
  • Mix and match the peanut butter and cocoa powder with other add-ins to make more delicious Thermomix healthy ice cream flavours!
  • Mix until the ice cream is smooth, creamy and has the texture of a soft serve ice cream.
  • Serve immediately before the ice cream melts.

Nutrition

Calories: 175kcal | Carbohydrates: 34g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 36mg | Potassium: 442mg | Fiber: 4g | Sugar: 20g | Vitamin A: 64IU | Vitamin C: 10mg | Calcium: 12mg | Iron: 1mg