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Soy sauce in a bottle behind a bowl of soup.

Thermomix Chicken & Corn Soup

Our most popular Thermomix Chicken & Corn Soup is ready to eat in less than 30 minutes! A healthy and hearty winter soup that everyone loves!
Course Soup
Cuisine asian
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 4 serves
Calories 411kcal


  • Thermomix


  • 3 spring onions roughly chopped
  • 2 teaspoon minced garlic or 3 garlic cloves, crushed
  • 10 g olive oil
  • 420 g creamed corn
  • 125 g corn kernels drained
  • 900 g liquid chicken stock
  • 400 g shredded cooked chicken 2 small chicken breasts poached and shredded or a rotisserie chicken shredded
  • 2 teaspoon soy sauce plus extra for serving
  • 1 tbs sweet chilli sauce
  • 2 tbs cornflour dissolved in ¼ cup water
  • 2 egg whites lightly beaten


  • Place the spring onions and garlic into the Thermomix bowl. Chop for 5 seconds, Speed 5. Scrape down the sides and repeat.
  • Add the oil and saute for 3 minutes, 100 degrees, Speed Soft (Stir).
  • Add the creamed corn, corn kernals, chicken stock, and shredded chicken and cook for 15 minutes, 100 degrees, Reverse Speed 1.
  • Set the timer to 2 minutes and mix on Speed 1. Slowly add the soy sauce, sweet chilli sauce, cornflour (mixed with water) and the lightly beaten egg whites.
  • Serve with extra soy sauce and chopped spring onions.


Cornflour and egg whites - These two ingredients are SO important to this recipe! The cornflour slightly thickens the soup while the egg whites give the soup its traditional Chinese takeout texture.
Adding noodles -  I often add a packet of 2 minute noodles to the soup just before adding the sauces, cornflour and egg whites. This gives the soup an extra hearty kick (and the kids love it!).
Storing - Store in an airtight container in the fridge for up to 2 days before reheating.
Freezing - Freeze in an airtight container for up to 3 months. Allow to defrost before reheating or reheat from frozen.


Calories: 411kcal | Carbohydrates: 40g | Protein: 36g | Fat: 13g | Saturated Fat: 3g | Cholesterol: 82mg | Sodium: 991mg | Potassium: 715mg | Fiber: 2g | Sugar: 10g | Vitamin A: 229IU | Vitamin C: 8mg | Calcium: 36mg | Iron: 3mg