Go Back
+ servings
Raspberries on top of overnight oats.
Print

Thermomix Bircher Muesli

A classic creamy Thermomix Bircher Muesli made with apple, almonds, sultanas and cinnamon!
Course Breakfast
Cuisine healthy recipes
Prep Time 5 minutes
Chilling Time 12 hours
Total Time 12 hours 5 minutes
Servings 8 serves
Calories 228kcal
Cost $5

Equipment

  • Thermomix

Ingredients

  • 1 apple , cored
  • 90 g almonds
  • 150 g rolled oats
  • 400 g milk
  • 70 g apple juice
  • 375 g yoghurt (plain or vanilla flavoured)
  • 50 g honey (if using unsweetened yoghurt - otherwise omit)
  • 100 g sultanas
  • 1 teaspoon cinnamon

Instructions

  • Place the apple and almonds into the Thermomix bowl and mix for 5 seconds, Speed 8 or until finely chopped.
  • Add the rolled oats, milk, apple juice, yoghurt, honey (if using), sultanas and cinnamon.
  • Mix for 15 seconds, Reverse, Speed 4, or until well combined.
  • Pour into individual containers (or one large airtight container) and place into the fridge overnight.
  • Serve with chopped nuts and fresh or dried fruit.

Notes

  • If using unsweetened yoghurt (like greek or natural) add honey (as much as little as you like).
  • If using sweetened fruit or vanilla yoghurt you won't need to add honey (unless of course, you'd like to!)
  • Omit the nuts entirely for a nut-free muesli.
  • Use full cream (not skim) milk. You can use almond milk or soy milk instead.
  • You can use any variety of apple you like.
  • I generally use rolled oats, however quick oats can also be used.
  • It's important to chill the Thermomix bircher muesli overnight so that the oats soak up the milk and juice and form a deliciously rich and creamy muesli.
  • Store in an airtight container in the fridge for up to 5 days.
  • This recipe is not suitable for freezing.

Nutrition

Calories: 228kcal | Carbohydrates: 31g | Protein: 9g | Fat: 9g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.003g | Cholesterol: 7mg | Sodium: 57mg | Potassium: 382mg | Fiber: 4g | Sugar: 15g | Vitamin A: 98IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 1mg