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Side view of a mango smoothie sitting on a pink towel.
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Thermomix Mango Smoothie

Our sweet and creamy Thermomix Mango Smoothie is the perfect summer drink! Healthy and delicious!
Course Drinks
Cuisine Western
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serve
Calories 243kcal
Cost $2

Equipment

  • Thermomix

Ingredients

  • 50 grams banana frozen
  • 100 grams mango frozen
  • 50 grams ice cubes
  • 230 grams milk (your choice)

Instructions

  • Slice the frozen banana and mango into 2 cm pieces.
  • Add the remaining ingredients to Thermomix bowl and blitz for 2 minutes on speed 9.
  • Pour into a glass and enjoy immediately

Notes

  • We recommend using frozen banana and mango pieces as this helps to give the smoothie a creamy consistency.
  • If using fresh mango and/or banana, you will need to add extra ice cubes to cool the smoothie.
  • This recipe can be doubled, the time it takes to mix the smoothie may increase.
  • Leftover smoothie can be frozen into icy-pole moulds.

Nutrition

Calories: 243kcal | Carbohydrates: 37g | Protein: 9g | Fat: 8g | Saturated Fat: 4g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 28mg | Sodium: 91mg | Potassium: 692mg | Fiber: 3g | Sugar: 31g | Vitamin A: 1487IU | Vitamin C: 41mg | Calcium: 298mg | Iron: 0.3mg