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A blue tea towel around a bowl of white soup with bacon.
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Thermomix Cauliflower Soup

Our famous Thermomix Cauliflower Soup is so deliciously healthy and creamy. Made from just 5 basic ingredients and ready to eat in just 30 minutes. A family favourite winter soup recipe!
Course Main Course
Cuisine soup
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 6 serves
Calories 112kcal
Author Lucy & Lauren
Cost $10

Equipment

  • Thermomix

Ingredients

  • 60 g parmesan cheese
  • 850 g vegetable stock liquid
  • 1 kg cauliflower cut into small florets (approximately 1 large cauliflower)
  • sea salt and pepper to season
  • 20 g butter
  • crispy fried bacon optional

Instructions

  • Place the parmesan cheese into the TM bowl and grate on Speed 10 for 10 seconds. Set aside.
  • Place the chopped cauliflower and vegetable stock into the Thermomix bowl (there's no need to clean it after the parmesan).
  • Season with salt and pepper.
  • Cook for 25 minutes, 100 degrees, Speed 1.
  • Remove the lid and add the butter to the Thermomix bowl.
  • Allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.
  • Add half of the parmesan cheese and mix for a further 30 seconds on Speed 8.
  • Serve the soup with crispy bacon pieces (optional) and the remaining parmesan cheese.

Notes

RECIPE NOTES
Do NOT exceed the MAX line - It's important that you never exceed the MAX line. If you're nearing the line, simply omit the excess liquid stock you have.
Very carefully puree the soup - Remove the lid and allow the soup to cool for a few minutes before replacing the lid and pureeing. Start off on Speed 1 before very slowly increasing to Speed 6. If the machine starts to shudder or shake, go back down to Speed 1 and increase ever so slightly.
Storing - Store this soup in an airtight container in the fridge for up to 3 days.
Freezing - Freeze in an airtight container for up to 3 months.

Nutrition

Calories: 112kcal | Carbohydrates: 10g | Protein: 7g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 1g | Cholesterol: 14mg | Sodium: 801mg | Potassium: 508mg | Fiber: 3g | Sugar: 4g | Vitamin A: 463IU | Vitamin C: 80mg | Calcium: 156mg | Iron: 1mg