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–+ servings
Round bliss balls on a cake stand.
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Thermomix Double Chocolate Brownie Bliss Balls

Our most popular bliss ball recipe! Inspired by the flavours of a chocolate brownie... but in a healthy little bliss ball!
Course healthy snacks
Cuisine Western
Prep Time 5 minutes
Total Time 5 minutes
Servings 12 serves
Calories 122kcal
Author Lucy & Lauren
Cost $5

Equipment

  • Thermomix

Ingredients

  • 100 g pitted dates
  • 15 g agave syrup (honey or rice malt syrup could also be used)
  • 1 teaspoon vanilla extract
  • 10 g cacao powder or cocoa powder
  • 130 g raw almonds
  • 60 g cacao nibs or dark chocolate nibs

Instructions

  • Place the dates, agave syrup, vanilla extract and cacao powder into the Thermomix.
    Mix on Speed 6, 10 seconds or until the mixture resembles a paste.
  • Add in the almonds and mix on Speed 8 until your desired texture is achieved.
    *If the mixture is too dry, add an extra tablespoon of agave syrup (or honey/rice malt syrup).
  • Add in the cacao nibs and mix on Reverse, 10 seconds, Speed 3.
  • Roll into tablespoon sized balls.

Notes

RECIPE NOTES & TIPS
  • Ensure you use pitted dates or remove the pits before mixing
  • This recipe is suitable for use in all Thermomix models
  • You can double or triple our Thermomix Double Chocolate Brownie Bliss Balls recipe
  • Store in an airtight container in the fridge for up to 1 week
  • Freeze for up to 3 months
  • Frozen bliss balls can be placed straight into lunchboxes and will be defrosted by recess

Nutrition

Calories: 122kcal | Carbohydrates: 11g | Protein: 3g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.002g | Sodium: 1mg | Potassium: 147mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 34mg | Iron: 1mg