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Thermomix Chicken Nuggets
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Thermomix Chicken Nuggets

Our homemade Thermomix chicken nuggets are oven baked to perfection! A favourite with the little (and big!) kids.
Course Snacks
Cuisine Western
Prep Time 10 minutes
Cook Time 14 minutes
Total Time 24 minutes
Servings 24 nuggets
Calories 57kcal
Cost $5

Equipment

  • Thermomix
  • Oven

Ingredients

  • 135 g panko crumbs
  • 65 g parmesan cheese
  • 75 g plain flour
  • 2 eggs lightly beaten
  • 500 g chicken breast skinless (or chicken mince)

Instructions

  • Preheat the oven to 180 degrees celsius (fan-forced).
    Line a baking tray with baking paper.
  • Place the panko crumbs onto a baking tray, spray with cooking oil and bake for approximately 5-10 minutes or until lightly golden (you'll need to give the tray a shake every few minutes).
  • Set panko crumbs aside in a bowl.
  • Increase oven temperature to 200 degrees celsius (fan-forced).
  • Place the parmesan cheese into the Thermomix bowl. Grate for 8 seconds, Speed 8.
    Pour the parmesan cheese into the bowl with the panko crumbs, mix to combine and then set aside.
  • Place the plain flour into a bowl.
    Crack the eggs into a separate bowl and beat well.
    Set the bowls aside with the panko crumb bowl.
  • Chop the chicken breasts roughly, and then place them into the Thermomix bowl.
    Mix for 10 seconds, Speed 8 or until the chicken is completely minced.
  • Shape the chicken mince into nuggets (about 1 tablespoon in size).
  • One at a time, coat the chicken nuggets in the plain flour (shake off any excess), then the egg mixture, and finally the panko crumb mixture.
  • Place crumbed nuggets onto the baking tray.
  • Spray lightly with cooking spray and bake for approximately 12-14 minutes, turning halfway through the cooking time.

Notes

RECIPE NOTES & TIPS
Alternatively you can cook the nuggets in an air fryer on 180 degrees ccelsius for 12-14 minutes or until piping hot and cooked through. 

Nutrition

Calories: 57kcal | Carbohydrates: 4g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.5g | Trans Fat: 0.004g | Cholesterol: 28mg | Sodium: 81mg | Potassium: 92mg | Fiber: 0.2g | Sugar: 0.2g | Vitamin A: 42IU | Vitamin C: 0.3mg | Calcium: 33mg | Iron: 0.4mg