Savoury Muffins

savoury muffins feature
Whether you’re after a healthy afternoon snack or a perfect lunchbox filler, these Savoury Muffins are just what you need. Bursting with vegetables, they are a delicious and super healthy snack. Why not make a double batch and pop them in the freezer. And if you’re trying to get your kids to eat more vegetables, these Savoury Muffins are an easy way to smuggle a few extra veggies into their diet!

muffins 1

Savoury Muffins

Looking for a way to smuggle some extra vegetables into your children's lunch boxes? These 'Veggie Smuggling' Savoury Muffins are exactly what you need!
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 12


  • 2 cups self-raising flour
  • 150 g grated tasty cheese
  • 100 g ham chopped
  • 1 zucchini , grated
  • 1 carrot , grated
  • 1/2 red capsicum , grated
  • 125 g tin corn kernals (or frozen), drained
  • 3/4 cup milk
  • 1 egg
  • 1/4 cup fruit chutney


  • Preheat oven to 200°C.
  • Grease a 12 hole standard muffin pan.
  • Line the bottom of each hole with baking paper or use paper cases.
  • Add cheese, ham, zucchini, carrot and capsicum to the thermomix bowl.
  • Pulse 4-5 times or until grated (but not mush!!).
  • Remove and place into a strainer and squeeze out any excess liquid.
  • Place back into the TM bowl.
  • Add corn and flour and mix on Reverse Speed Soft for 20 seconds or until combined.
  • Whisk milk, egg and chutney in a jug until well combined.
  • Pour liquid into thermomix bowl.
  • Mix on Reverse Speed soft for 20 seconds or until just combined.
  • Spoon into muffin holes.
  • Bake for 20 minutes or until a skewer inserted into the centre comes out clean.
  • Stand in pan for 5 minutes.
  • Turn onto a wire rack to cool completely.
  • Store in an airtight container at room temperature.


Comments 4

  1. I followed this recipe to the letter – just double and triple checked it. I couldn’t get these muffins to cook – they’ve been in the oven 40 min on 200C and still gluggy inside. What is the texture inside meant to look like?

    1. Post

      They are a moist muffin on the inside but crisp on the outside. The amount of veggies in them keeps them moist. Cook for a bit longer if you’d prefer them slightly drier. 🙂

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